Reminder To Work Out!!
reminder to work out!!
do a quick walk, ab workout, or strength training.
if you want to be skinny, you have to work for it. you got this!!! 💕💕
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More Posts from Tatey-bear
Remember to stay strong! One day of hunger will give you a lifetime of your dream body. 💕
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Cw: 155.8
Gw1: 150.0
WE’RE GETTING CLOSE EEEE! 🙏🙏
Daily check in
Cw// 160 (lost weight!!)
Breakfast // z bar (140) salmon bagel (110)
lunch // grilled chick fil a sandwich (325)
dinner // chicken and dumplings (211)
Snacks // small cookie dough (20 cals)
Total consumed // 806 🙊
Total burned // 1,138
Net // -332
stay skinny!!
daily check in
weight - 160.8 (lost 2 pounds!!)
breakfast // skipped
lunch // 1 Maria cookie - 26 cals, cooked pasta 300 cals
dinner // skipped
snacks // one reese cup 105 cals, some ice cream idk 150 cals
exercise
walking: 2 miles // 579 cals
ab workout #1 // 16 cals
back workout // 32
ab workout #2 // 16 cals
cals consumed : 581
cals burned : 642
net : -61
gw // 100 lbs