This Is Jacob The Turtle. He Does All My Runs With Me Because We Go The Same Speed

This is Jacob the turtle. He does all my runs with me because we go the same speed <3 #running

Running reminded me exactly who I am and what I am made of.

Lynn Jennings (via runnerknittergeek)

Drinking water instead of soda is hard. I’ve gotten in the habit of carrying around a 40oz water bottle (brand: pogo. Available at target and super affordable if you ask me). I’ve cut down to just propel powder packets and actual water. I fill to 32oz so that I know I need to drink roughly two of these a day. Also it’s pink. I love pink.

Looking for ways to strengthen your core muscles? Take a look at these 25 effective core exercises for women. I always do #6. http://thisfood.rocks/25-effective-core-exercises-for-women/

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