Writersdarkeststar - My Existence Is But A Passing Thought

So you don’t have to watch the video every time you need one of these hacks immediately:

1. If you feel nauseated, smell rubbing alcohol.

2. If you feel like throwing up, start humming.

3. If you have a runny nose, put your tongue to the roof of your mouth and press your thumb to your forehead for about 20 seconds.

4. If you have a headache, pinch the webbing between your fingers and rub it back and forth for about 1 minute.

5. If you’re lightheaded from standing up too quickly, clench your butt cheeks.

6. If your arm’s dead/has the pins and needles feeling, rock your head back and forth.

7. If you need to pee badly, think of sex to trick your brain and relieve the pressure.

8. If you have a migraine, stick your hands in ice water.

9. If you wanna calm your racing heart, blow on your thumb.

Maybe the world wouldn't be so bad

if only we couldn't see into one another's head

but into one another's heart instead.

(Is it that I long for my prison because it is the cause of my pain, and without it now, I feel as though I have no right to be hurt over the fact that I was ever kept in one at all?)

- excerpt from my Trauma Diary, Entry 2

This radio plays radio stations from wherever the white stick triangulates on the globe

https://www.rs-online.com/designspark/judes-radioglobe-vlog