Abs Workout - Tumblr Posts
3 years ago
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#Navasana variations. When you don’t know or don’t want to imagine new ways to put your abs working. Hold this poses a few breaths. You will definitely feel them.
🔥- breathe in and out calmly
🔥- relax your neck and jaw
🔥- put and maintain bellybutton in and up
Photo taken by @andrewproxy
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