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pretty girl handbook⋆.ೃ࿔*:･🧁

♡ double cleansing in the evening for gorgeous skin

♡ body glitter

♡ exfoliating ur skin on a weekly basis (2-3x) for baby soft skin

♡ incorporate pretty words into ur vocabulary

♡ sweet smelling body butters and oils and lotions

♡ sunscreen on ur face and body (neck, hands, chest etc)

♡ buy a cute journal and journal with scented glitter pens and stickers

♡ carry around ur favorite lipglosses because glossy, soft lips 24/7 is an absolute MUST

♡ jewelry makes you GLITTER. things like belly rings, waist chains, bracelets, earrings, nose rings, nail gems etc

prioritize sleep (sleep 8-12 hours a night)

drink at least 1L of water a day

eat a fruit or veggie with every meal to glow from the inside out

use coconut oil/castor oil on ur lashes and brows every night

facial massage everyday and practice mewing

move your body in a way that feels natural (for example, i go to a school where we have to walk a lot bcuz the campus is big so subconsciously i do LOTS of walking without even thinking of it)

if ur wearing ur hair up/in a protective style, use a hair mask

HOW TO GLOW ;

♡ prioritize hydration

♡ sleep 8-12 hours of sleep a night

a hot tip...from me to you, in the morning as soon as u wake up have a glass of lukewarm water and before bed drink a cup of spearmint/peppermint tea. also another good drink for skincare is chlorophyll. i drink a 16oz of chlorophyll a day or sometimes i'll just have a little chlorophyll shot and its good for ur skin…💬🎀

♡ apply lotion onto slightly damp skin, not completely dry skin. also if u have, use a body oil before the body lotion

♡ smile, duhh :)

♡ try slugging ur body + face before bed

♡ take ur vitamins/supplements. i recommend collagen for hair skin and nails and other vitamins like vitamin C and E. take ur wellness shots and dont eat garbage

SQUEAKY CLEAN ;

♡ double cleanse ur body when showering. the way i do it is i use a bar soap/dr bronners and then i use a liquid soap

♡ when ur washing and exfoliating ur feet do not and i repeat DO NOT. use the tool that looks like a cheese grater. idk what its called but it makes the skin on ur heels grow back 10x harder so just stick to the exfoliating rock thingy

♡ dont sleep on oil perfumes, personally i find them to be very rich and SO LONG LASTING?? they're absolutely amazing

♡ when applying fragrance onto ur body dont ever rub, bcuz then ur just blending in the scent notes

building a new life and identity⋆.ೃ࿔*:･🧁

building a new identity and life for urself is actually easier than it sounds. u only need to commit to the new identity.

WHO IS THE PERSON THAT U WANT TO BE ;

how do they act? what is their education? that’s the first question to ask urself. i talked about a garden analogy in one of my previous posts but just in case u missed that i’ll remind u:

so basically imagine urself as a gardener and ur life is ur garden. it’s boundless. u can fill the garden with flowers 🌸 and plants, anything u desire really. think of ur desires as the flowers that u fill ur garden 🪴 with. the plants that u water the most or the pay the most attention to will grow beautifully. this is how manifestation is. 

so what i’ve been doing lately is keeping 2-3 affirmations on loop in my brain whenever i get a minute to. (kinda like when u put something on queue in ur mind) when im doing mindless activities or something. i’ll repeat the affirmations in my mind OR out loud. but i’ll only do this when i want to. (cuz nothing in manifestation should be forced) 

doing this, i kinda imagine my affirmations as watering my manifestations 🪷. now that we’ve established setting up ur garden, let’s FILL it. (this is the funnest part) i want u to write down who u desire to be as though u were already that person living that life. so you’d title ur page (who i am) 

my name is ___ i am ___ years old 

ur personality and character traits 

ur skills and talents 

ur appearance 

ur self concept and how life treats u 

ur education 

ur relationships

how long it takes u to get everything u want 

literally EVERYTHING. this is scripting. ur creating a script in which ur reality will follow. next we need to PRACTICE the script. 

how do we do that? being delulu, affirming, manifestation exercises, daydreaming, SATS, literally PRETENDING. fulfilling urself in ur imagination is u practicing the script. 

once the script is persisted in enough and well practiced you’ll see it play out in ur life. congratulations, you’ve built a new life and identity for urself <3 (this is a remake of one of my old posts in my newer style)

celebrity energy⋆.ೃ࿔*:･💅🏽

so i got an ask about this a while ago and i wanted to make a post about it but i went on hiatus 😭 so im making the post now. thank you to the anonie who asked the question that inspired this post and i hope you see this cuz it answers ur ask...💬🎀

THE TRIPLE C'S ;

while making the notes for celebrity energy (the big C) and i was able to umbrella it to three main points. those points being confidence, cuntiness, and charisma.

confidence ; celebrities need to have undeniable confidence in themselves and their abilities. they're famous for a reason and they know that. work on ur self concept and watch ur confidence sky rocket.

cuntiness ; to be cunty is to be feminine and aware of urself. be cunty in the things that u do and the way that u handle urself. to be cunty is to find the perfect balance of inner strength and delicateness. cunt = refined.

charisma ; authenticity is the heart of charisma. be authentic and dont be afraid to take up space.

ALL ABOUT IMAGE ;

to have celebrity you need an image to put forward. this is where the power of social media comes in. your social media is like your brand. in this day and age social media is such a powerful tool not only for networking but also for getting u into places that u wanna get to.

in order to do that though u need to learn how to formulate ur own distinct image and advertise it expertly on social media.

PERSONAL BRAND AND REPUTATION ;

to further touch on those points ur social media IS your brand. this section kind of ties in with the next but im trying to distinguish between the two. so ur personal brand is what u do. so lets say ur rly SUPER smart and ur known for getting A's on like everything.

that is ur personal brand and that comes with a reputation that u may or may not feel obligated to uphold. but its important to uphold a reputation of some sort. with that being said be careful of what u post on ur social media because DIGITAL FOOTPRINT IS REAL. and when people look at ur social media they're seeing a representation of what ur putting out to the world so always be mindful.

WHATS UR SIGNATURE ;

you need something about yourself that’s gonna set you apart. the way that you walk the way that you dress the way that you do ur makeup etc. decide what kind of energy u wanna serve, and SERVE IT. i choose to serve princess energy and i could write a whole separate post on that but find someone who serves that same energy so that u can learn from them.

remember, dont introduce urself as a vibe that u cannot maintain

but back to what we were talking about what is your SIGNATURE. what makes u or people think "yea thats so (insert ur name)" is the way that u talk or the way that u carry yourself. make sure to refine urself and be ur own distinct individual.

and dont be afraid to play around with signatures, ur allowed to have a few or one singular one, dont limit urself and keep trying until u can create the perfect one for you…💬🎀

while on the topic of signatures i wanna touch on STAR QUALITY. learn how to market urself not only as a person but as ur own brand. star quality is the perfect blend of (talent + training + confidence)

POLISH YOURSELF ;

refinement refinement refinement. u need to be studying yourself and you need to be able to see urself from other point of views. seeing urself from other point of views can be so refreshing and useful and it rly helps when ur trying to polish urself.

take impeccable care for urself and constantly show urself that u love urself. polish the way that u talk and the way that u carry yourself so that u can be exuding so much you-energy. its basically taking ur signature and the energy that u exude -> and refining it.

you have to create the energy before fame comes. if u wanna have celebrity energy u have to start getting comfortable with putting urself out there which leads me to my next point...💬🎀

KILL CRINGE ;

when people call u cringe thats like them exposing their fear of being seen and analyzed by the world. they're upset because ur putting urself out there and they're insecure, but thats for them to fix within themselves. so dont take it personally when someone calls u cringe.

furthermore ur fear of being cringe is holding u back because ur always overthinking everything and u won't let urself do anything even if it'll help you because ur worried it might be cringe or ur worried what other people think so nip that in the bud and let urself live! u might have haters but dont let urself be ur own hater.

SOME MORE SOURCES ;

THE IMPORTANCE OF BRANDING

MIRROR WORK + AFFIRMATIONS

hot girl summer reminders⋆.ೃ࿔*:･🍹

GET OFF UR PHONE ;

don’t waste away ur summer scrolling on ur phone and staring at a screen 24/7. go outside and get some fresh air, don’t waste too much time digitally and live ur life. literally put the phone down 💀. put a time limit on ur phone if u need to but its good to practice discipline and self control so that ur making the most of ur summer time.

GET SOME FRESH AIR AND SUNLIGHT ;

make sure to go for walks and get fresh air. let the sunlight touch ur skin and spend some time outside if u can cuz it’s so good for you. make sure to ground urself in nature and not overstimulate yourself with dopamine. and remember, make sure to wear ur spf to protect ur skin from the sun so u can stay healthy and beautiful.

STAY HYDRATED ;

speaking of healthy and beautiful... this summer is a HOT one so if ur not drinking enough water ur gonna be so super dehydrated so please drink water. put some ice in ur water and refresh urself. you can even put fruits or mint in ur water to give it some flavor.

PROTECT UR PEACE ;

block. don’t hesitate to block anything or anyone that you feel threatens ur peace and make sure that ur protecting ur peace. taking adequate breaks from social media and time away from ur screens and just pampering urself inside and out.