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Sending Love Ahead to Your Day: Embracing Miracles in Every Moment Shaina Tranquilino June 10, 2024

In the hustle and bustle of our daily lives, it's easy to get caught up in the whirlwind of tasks, responsibilities, and deadlines. Sometimes, amidst the chaos, we forget to pause and appreciate the beauty of each moment. But what if we were to start our day by sending love ahead, consciously infusing each moment with positivity and gratitude? What if we made it a habit to catch the miracles that unfold around us?

Sending love ahead to your day is a powerful practice that can transform the way you experience life. It's about setting an intention to approach each moment with love, kindness, and appreciation. By doing so, you invite positivity and abundance into your life, and you become more attuned to the miracles that are constantly unfolding around you.

So, how can you send love ahead to your day? Here are a few simple yet impactful practices to incorporate into your daily routine:

Morning Meditation: Start your day with a few minutes of meditation or quiet reflection. Close your eyes, take a few deep breaths, and envision your day ahead filled with love, joy, and abundance. Set positive intentions for the day, and allow yourself to bask in the feelings of gratitude and appreciation.

Affirmations: Incorporate positive affirmations into your morning routine. Repeat phrases such as "I am love," "I am grateful for the miracles in my life," or "I am open to receiving love and abundance." By affirming these beliefs, you align your thoughts and energy with positivity and attract more of it into your life.

Acts of Kindness: Throughout the day, look for opportunities to spread love and kindness to those around you. It could be as simple as offering a smile to a stranger, lending a helping hand to a coworker, or expressing gratitude to someone you appreciate. These small acts of kindness not only brighten someone else's day but also fill your own heart with warmth and joy.

Gratitude Practice: Take a moment each day to reflect on the things you're grateful for. Whether it's the beauty of nature, the love of family and friends, or the opportunities that come your way, expressing gratitude helps shift your focus from what's lacking to what's abundant in your life.

Mindful Moments: Throughout the day, practice mindfulness by being fully present in each moment. Whether you're enjoying a cup of coffee, taking a walk in nature, or engaging in a conversation with a loved one, savour the experience fully. Notice the beauty and miracles that surround you, and allow yourself to be filled with awe and wonder.

By incorporating these practices into your daily routine, you can cultivate a deeper sense of love, gratitude, and appreciation for life. Sending love ahead to your day isn't just about making each moment more enjoyable—it's about embracing the miracles that unfold in every moment and living your life with intention and purpose. So, as you embark on your day ahead, remember to pause, catch the miracles, and infuse each moment with love.

I honor, respect, and value myself deeply. This has been a huge shift for me because when I was younger, I didn’t. As a result, the environment I created and the quality of people I allowed in my life were not the best.

Now, I’m very intentional about who has access to me. I evaluate where they are in their own journey and if they can at least show the minimum respect for who I am today.

The peace and authenticity I experience and express are sacred. Maintaining this is a top priority for me every day. I carefully choose who enters my space, and I observe how their energy aligns with my well-being. If someone, whether family or friend, does not demonstrate understanding or respect for who I am, their access to me becomes very limited or non-existent.

I make sure to check in with myself before committing to plans, and even if I’ve said yes, I’ll change my mind if it no longer feels right. I do this respectfully.

I observe the character of others—their energy, intentions—and determine if it aligns with my highest good. This applies to both people and environments. I take my energetic capacity seriously.

I know I’m fully responsible for the energy I allow in my presence. The energy I surround myself with is a reflection of where I am within. My space, energy, words, and care are valuable, and I live with strong intentions and healthy boundaries. I live by “Don’t cast your pearls before swine.” Those who mind don’t matter, and those who matter don’t mind. It’s that simple.