Personal Development - Tumblr Posts
“You don't need to change the world; you need to change yourself.”
—Don Miguel Ruiz
“Two roads diverged in a wood and I - I took the one less traveled by, and that has made all the difference.”
—Robert Frost
“I have great respect for the past. If you don't know where you've come from, you don't know where you're going. I have respect for the past, but I'm a person of the moment. I'm here, and I do my best to be completely centered at the place I'm at, then I go forward to the next place.”
—Maya Angelou
“Live your life as though your every act were to become a universal law.”
—Immanuel Kant
“The price of inaction is far greater than the cost of making a mistake.”
—Meister Eckhart
“He who would be serene and pure needs but one thing, detachment.”
—Meister Eckhart
How To Develop Self Respect ✨
Understand your strengths, weaknesses, what you believe, and what you want. This is like the starting point for respecting yourself.
Decide how you want others to treat you. Say "no" when you need to and think about what's best for you.
Stop saying bad things about yourself. Say nice things instead, just like you would to a friend.
Eat healthy food, sleep well, and do things that make you happy and relaxed.
Set things you want to do and finish. When you do them, you'll feel really good about yourself.
When you mess up, don't be too hard on yourself. Think about what you can learn and do better next time.
Be with people who make you feel good and avoid people who make you feel bad.
Say what you want or how you feel in a strong but nice way.
If you do something wrong, don't be mad at yourself forever. Everybody makes mistakes.
Sometimes, think about the things you do and why you do them. This helps you stay true to yourself.
When you do something good, even if it's small, give yourself a pat on the back.
Think about the good things in your life. This can make you feel happier and better about yourself.
It will be implemented. Who is with me? 🎆🎇😊💝
I thought it would be an hour of listening to screaming and looking at pictures of draculas, but it was so much for frightening than fathomed
Looking forward to sharing thoughts on the power of pause for adolescents with Yanni Charalambous at the Anon Global Foundation
#wellbeing #meditation #mindfulness #anonglobalfoundation #mentalhealthawareness #adolesence
(via https://www.youtube.com/watch?v=T-oZ1Wt_hoo)
Jewels of Truth spiritual wisdom topics of Fulfillment, Gamers, Mentor, Personal Development, and Heaven. As channeled material by means of automatic writing of the Angelic Host.
the continuous art of understanding oneself
40 Examples of Self Abandonment 🤕👎💭💔
Self-abandonment means not taking care of yourself, your needs, and your feelings. It's like ignoring what's good for you and not being kind to yourself normally in a way that benefits everyone but you.
Not eating well or exercising.
Pretending to be happy when you're not.
Working too much without breaks.
Staying in a bad relationship.
Letting people use you.
Forgetting about things you enjoy.
Not saying what you want.
Always doing things for others.
Not asking for help when you're sad or stressed.
Being alone when you need friends.
Saying mean things to yourself in your head.
Giving up your dreams for others.
Avoiding problems instead of solving them.
Never taking time to relax.
Ignoring how you look or feel.
Not asking for help when things are too hard.
Trying to be perfect all the time.
Doing things that hurt you, like drugs or danger.
Changing who you are to fit in.
Not being yourself and doing what others want.
Ignoring your body when it needs rest or sleep.
Letting others make decisions for you all the time.
Keeping your feelings bottled up inside.
Surrounding yourself with people who bring you down.
Not pursuing your interests or hobbies.
Saying "yes" to everything, even when you're overwhelmed.
Putting up with disrespect or mistreatment from others.
Not giving yourself credit for your accomplishments.
Skipping important appointments or check-ups.
Holding onto grudges and negative emotions.
Comparing yourself unfavorably to others.
Not taking breaks when you're stressed.
Neglecting your financial well-being and overspending.
Ignoring signs of burnout or exhaustion.
Avoiding seeking help for mental health struggles.
Ignoring your own intuition and gut feelings.
Overcommitting and spreading yourself too thin.
Constantly seeking validation from others.
Letting fear hold you back from trying new things.
Dwelling on past mistakes and not forgiving yourself.
This is a masterlist to help you , elevate your mindset. It only works if you actually implement it , just watching videos and daydreaming, will not.
I'm always open to suggestions to add any videos to this , just send me an ask or a comment
how to master your emotional intelligence
"friends" to watch out for
you are a queen , u were born one
bye bye lazy girl era
the song jia effect
overcome your phone addiction
acceptance and change
learning to value
not taking risks , is the biggest risk
the perfect student
your enemies are secretly addicted to you
creating a successful mindset
mindset is everything
being your own dream girl
stop being lazy and pathetic
How To Become A Brand New Person ✨✨
Self Reflect:
Journal daily.
Think about past decisions and how they impacted your life.
Meditate regularly.
Create a vision board to visualize your goals.
Review your strengths and weaknesses.
Identify your core values and beliefs.
Figure out your passions and interests.
Think about your childhood dreams and aspirations.
Evaluate your current state of happiness and fulfillment.
Set Clear Goals:
Define specific career goals, like "Get promoted within two years."
Set health goals, like "Lose 20 pounds in six months."
Create financial goals such as "Save $10,000 for a vacation."
Establish personal development goals, like "Read 24 books in a year."
Set relationship goals, such as "Improve communication with my partner."
Define education goals, like "Complete a master's degree in three years."
Set travel goals, like "Visit five new countries in the next two years."
Create hobbies and interests goals, such as "Learn to play a musical instrument."
Set community or volunteer goals, like "Volunteer 100 hours this year."
Establish mindfulness or self-care goals, such as "Practice meditation daily."
Self Care:
Exercise for at least 30 minutes a day.
Follow a balanced diet with plenty of fruits and vegetables.
Prioritize getting 7-9 hours of quality sleep each night.
Practice in relaxation techniques like deep breathing or yoga.
Take regular breaks at work to avoid burnout.
Schedule "me time" for activities you enjoy.
Limit exposure to stressors and toxic people.
Practice regular skincare and grooming routines.
Seek regular medical check-ups and screenings.
Stay hydrated by drinking enough water daily.
Personal Development:
Read a book every month from various genres.
Attend workshops or seminars on topics of interest.
Learn a new language or musical instrument.
Take online courses to acquire new skills.
Set aside time for daily reflection and self improvement.
Seek a mentor in your field for guidance.
Attend conferences and networking events.
Start a side project or hobby to expand your abilities.
Practice public speaking or communication skills.
Do creative activities like painting, writing, or photography.
Create a Support System:
Build a close knit group of friends who uplift and inspire you.
Join clubs or organizations aligned with your interests.
Connect with a mentor or life coach.
Attend family gatherings to maintain bonds.
Be open and honest in your communication with loved ones.
Seek advice from trusted colleagues or supervisors.
Attend support groups for specific challenges (e.g., addiction recovery).
Cultivate online connections through social media.
Find a therapist or counselor for emotional support.
Participate in community or volunteer activities to meet like minded people.
Change Habits:
Cut back on sugary or processed foods.
Reduce screen time and increase physical activity.
Practice gratitude by keeping a daily journal.
Manage stress through mindfulness meditation.
Limit procrastination by setting specific deadlines.
Reduce negative self-talk by practicing self-compassion.
Establish a regular exercise routine.
Create a budget and stick to it.
Develop a morning and evening routine for consistency.
Overcome Fear and Self Doubt:
Face a specific fear head-on (example: public speaking).
Challenge your negative thoughts with positive affirmations.
Seek therapy to address underlying fears or traumas.
Take small, calculated risks to build confidence.
Visualize success in challenging situations.
Surround yourself with supportive and encouraging people.
Journal about your fears and doubts to gain clarity.
Celebrate your accomplishments, no matter how small.
Focus on your strengths and accomplishments.
Embrace failure as a valuable learning experience.
Embrace Change:
Relocate to a new city or country.
Switch careers or industries to pursue your passion.
Take on leadership roles in your workplace.
Volunteer for projects outside your comfort zone.
Embrace new technologies and digital tools.
Travel to unfamiliar destinations.
Start a new hobby or creative endeavor.
Change your daily routine to add variety.
Adjust your mindset to see change as an opportunity.
Seek out diverse perspectives and viewpoints.
Practice Gratitude:
Write down three things you're grateful for each day.
Express gratitude to loved ones regularly.
Create a gratitude jar and add notes of appreciation.
Reflect on the positive aspects of challenging situations.
Show gratitude by volunteering or helping others in need.
Send thank-you notes or messages to people who've helped you.
Keep a gratitude journal and review it regularly.
Share your gratitude openly during family meals or gatherings.
Focus on the present moment and appreciate the little things.
Practice gratitude even in times of adversity.
Be Patient:
Set realistic expectations for your progress.
Accept that personal growth takes time.
Focus on the journey rather than the destination.
Learn from setbacks and view them as opportunities to improve.
Celebrate small milestones along the way.
Practice self-compassion during challenging times.
Stay committed to your goals, even when progress is slow.
Keep a journal to track your personal growth.
Recognize that patience is a valuable skill in personal transformation.
Celebrate Small Wins:
Treat yourself to your favorite meal or dessert.
Reward yourself with a spa day or self-care activity.
Share your achievements with friends and loved ones.
Create a vision board to visualize your successes.
Acknowledge and congratulate yourself in a journal.
Give yourself permission to take a break and relax.
Display reminders of your accomplishments in your workspace.
Take a day off to celebrate a major milestone.
Host a small gathering to mark your achievements.
Set aside time to reflect on how far you've come.
Maintain Balance:
Set clear boundaries in your personal and work life.
Prioritize self care activities in your daily routine.
Schedule regular breaks and downtime.
Learn to say "no" when necessary to avoid overcommitment.
Evaluate your work life balance regularly.
Seek support from friends and family to avoid burnout.
Be kind to yourself and accept imperfections.
Practice mindfulness to stay present and grounded.
Revisit your priorities and adjust them as needed.
Embrace self love and self acceptance as part of your daily life.
How To Become A Brand New Person ✨✨
Self Reflect:
Journal daily.
Think about past decisions and how they impacted your life.
Meditate regularly.
Create a vision board to visualize your goals.
Review your strengths and weaknesses.
Identify your core values and beliefs.
Figure out your passions and interests.
Think about your childhood dreams and aspirations.
Evaluate your current state of happiness and fulfillment.
Set Clear Goals:
Define specific career goals, like "Get promoted within two years."
Set health goals, like "Lose 20 pounds in six months."
Create financial goals such as "Save $10,000 for a vacation."
Establish personal development goals, like "Read 24 books in a year."
Set relationship goals, such as "Improve communication with my partner."
Define education goals, like "Complete a master's degree in three years."
Set travel goals, like "Visit five new countries in the next two years."
Create hobbies and interests goals, such as "Learn to play a musical instrument."
Set community or volunteer goals, like "Volunteer 100 hours this year."
Establish mindfulness or self-care goals, such as "Practice meditation daily."
Self Care:
Exercise for at least 30 minutes a day.
Follow a balanced diet with plenty of fruits and vegetables.
Prioritize getting 7-9 hours of quality sleep each night.
Practice in relaxation techniques like deep breathing or yoga.
Take regular breaks at work to avoid burnout.
Schedule "me time" for activities you enjoy.
Limit exposure to stressors and toxic people.
Practice regular skincare and grooming routines.
Seek regular medical check-ups and screenings.
Stay hydrated by drinking enough water daily.
Personal Development:
Read a book every month from various genres.
Attend workshops or seminars on topics of interest.
Learn a new language or musical instrument.
Take online courses to acquire new skills.
Set aside time for daily reflection and self improvement.
Seek a mentor in your field for guidance.
Attend conferences and networking events.
Start a side project or hobby to expand your abilities.
Practice public speaking or communication skills.
Do creative activities like painting, writing, or photography.
Create a Support System:
Build a close knit group of friends who uplift and inspire you.
Join clubs or organizations aligned with your interests.
Connect with a mentor or life coach.
Attend family gatherings to maintain bonds.
Be open and honest in your communication with loved ones.
Seek advice from trusted colleagues or supervisors.
Attend support groups for specific challenges (e.g., addiction recovery).
Cultivate online connections through social media.
Find a therapist or counselor for emotional support.
Participate in community or volunteer activities to meet like minded people.
Change Habits:
Cut back on sugary or processed foods.
Reduce screen time and increase physical activity.
Practice gratitude by keeping a daily journal.
Manage stress through mindfulness meditation.
Limit procrastination by setting specific deadlines.
Reduce negative self-talk by practicing self-compassion.
Establish a regular exercise routine.
Create a budget and stick to it.
Develop a morning and evening routine for consistency.
Overcome Fear and Self Doubt:
Face a specific fear head-on (example: public speaking).
Challenge your negative thoughts with positive affirmations.
Seek therapy to address underlying fears or traumas.
Take small, calculated risks to build confidence.
Visualize success in challenging situations.
Surround yourself with supportive and encouraging people.
Journal about your fears and doubts to gain clarity.
Celebrate your accomplishments, no matter how small.
Focus on your strengths and accomplishments.
Embrace failure as a valuable learning experience.
Embrace Change:
Relocate to a new city or country.
Switch careers or industries to pursue your passion.
Take on leadership roles in your workplace.
Volunteer for projects outside your comfort zone.
Embrace new technologies and digital tools.
Travel to unfamiliar destinations.
Start a new hobby or creative endeavor.
Change your daily routine to add variety.
Adjust your mindset to see change as an opportunity.
Seek out diverse perspectives and viewpoints.
Practice Gratitude:
Write down three things you're grateful for each day.
Express gratitude to loved ones regularly.
Create a gratitude jar and add notes of appreciation.
Reflect on the positive aspects of challenging situations.
Show gratitude by volunteering or helping others in need.
Send thank-you notes or messages to people who've helped you.
Keep a gratitude journal and review it regularly.
Share your gratitude openly during family meals or gatherings.
Focus on the present moment and appreciate the little things.
Practice gratitude even in times of adversity.
Be Patient:
Set realistic expectations for your progress.
Accept that personal growth takes time.
Focus on the journey rather than the destination.
Learn from setbacks and view them as opportunities to improve.
Celebrate small milestones along the way.
Practice self-compassion during challenging times.
Stay committed to your goals, even when progress is slow.
Keep a journal to track your personal growth.
Recognize that patience is a valuable skill in personal transformation.
Celebrate Small Wins:
Treat yourself to your favorite meal or dessert.
Reward yourself with a spa day or self-care activity.
Share your achievements with friends and loved ones.
Create a vision board to visualize your successes.
Acknowledge and congratulate yourself in a journal.
Give yourself permission to take a break and relax.
Display reminders of your accomplishments in your workspace.
Take a day off to celebrate a major milestone.
Host a small gathering to mark your achievements.
Set aside time to reflect on how far you've come.
Maintain Balance:
Set clear boundaries in your personal and work life.
Prioritize self care activities in your daily routine.
Schedule regular breaks and downtime.
Learn to say "no" when necessary to avoid overcommitment.
Evaluate your work life balance regularly.
Seek support from friends and family to avoid burnout.
Be kind to yourself and accept imperfections.
Practice mindfulness to stay present and grounded.
Revisit your priorities and adjust them as needed.
Embrace self love and self acceptance as part of your daily life.
Speak to older ppl and u will learn things that would’ve taken u 5 years to figure out by yourself. Building friendships with older people is the best thing I ever did. Someone tenderly telling u how to navigate the world is a beautiful thing. This post was inspired by a new chatbot created by scientists that stimulates an older version of u and shares its pearls of wisdom. Young people should talk and consciously listen 2 older people so they can navigate this world w a little more ease. As if artificial intelligence can educate the next generation. Nothing better than a convo w someone over a cup of tea.
Hey, I just wanted to extend my appreciation for the positivity you put out into the world. Tumblr can be a really sad place, thank you for doing your part to make it somewhere safe, warm, and welcoming. Your mental health posts are really well written, and a spot of sunshine in a cloudy place.
🌞
This is. So. 🥹
Really???? It helps? Anh.. I'm so happy to find I'm useful in what I translate of my own experiences to help anyone who wishes to hear it.
It's helped me in my thoughts and feelings for so long in many instances of the subjects I cover, I've thought about the words inside and out almost like a mantra to myself for a long time in those energies and I think my best writing comes out in what I hold passion, and seeing good humans make it is RIGHT up there in respects to something I feel pretty comfortable teaching about with a background of difficult and niche life experiences, and I needed to hear much of it myself but didn't get it until it was a lesson my own.
I just want to see humanity make it. Empathetic humans, goofy humans, dorky humans, tall humans, short humans, big humans, little humans, happy looking humans, sad looking humans, humans with sorrow, humans with anger, humans with aches and yearning and pain,.
We as a whole deserve better. Especially for ourselves in many cases. If I can make someone's day feel a bit less punishing because they deserved to hear how smart they are, how seen they are, included, welcome,. They should and do deserve to hear that no matter what. Humans matter because we exist. Because we make the active choice to make it to today. Tomorrow and so on. And I'm proud as shit of everyone who's here today with me. For being here. Period.
Thank you.. I don't have the words to know how to better address this, having been already so taken aback by a warm wish for my day and a beautiful human award which were also in their respects such sweet things to hold tonight.
Thank you.
----------------🌿Self Worth🌿--------------
When we have a knack to hold experience after experience that every time we're shown kindness, given attention, shown a feigned sense of empathy, handed flowers and it burns to the ground,. We come to one of two conclusions. It was our fault, or it was theirs., and after a point, whichever or both, you grow a lack of trust. In your judgment, in your willingness to try again and experience that familiar hurt. That sting. That Stab.
Wanna know why it hurts? You wouldn't have done it to them like that, or not as knowingly without change.
Pain is pain. To love is to be vulnerable. You can not have it genuine without both those and this truth. Even the right fit will make mistakes.
The point is, we are all ALWAYS learning. Always. No matter whether we wait for the right algorithm in a pause as the world continues around us or we go with a pace to maintain as the blood flows. Don't let what happened at that time and that time and that time stop you from experiencing today how you want, need, and deserve. Today isn't that time. You never ever ever have to go back to that time or that time..
Today is your time, and you Can discover new times with someone you deserve. Someone who is patient with your heart. Someone who doesn't see the big picture after it's gone because they're celebrating all of it in the very real excitement and sometimes struggle to balance that within the Now. With you in the Now.
There is so much beauty in the world.
Like Beaches? Humans go there.
Like Nature and Parks? Humans go there.
Like Bookstores and Libraries? Humans go there.
Sure, youll have your crabgrass laden field time and again,. Don't give up chasing those wildflower hills. The open skies. The laughter. The whimsy. The love of love.
Don't give up on your heart because someone else couldn't hold it right. Take the time you need to evaluate how you want it held now, and take the time you need with someone to discover their intentions and efforts to match. If they can't wait, if they can't do the time to LEARN and find the things about you that make you brilliant in YOUR eyes., if they can't take the time to appreciate what makes you you, or for you to have time seeing them for who they are, Really Who they are.. Let them go have less somewhere else. They aren't ready for you. Not the other way around. Small morals don't lead big dreams. Small excuses will never set sail to the ocean of big possibilities.
Your Pace Is Your Own, but Set One.
Even if that means you're not into dating again, even if that means you're not into Boys™️ again.
Even if you decide to wait x time before you feel you've allowed yourself adequate time to be okay for you and prioritize you and get back to you, before even considering another Dip into that big ocean.. just do what makes you feel Happy. You deserve that. At the end of every day. With or without someone.
You deserve to be Happy. Because you Do.
No excuses about back when, not deserving..this and that..no.
Today is today, and you are still Living Organic Matter. That deserves peace, sunlight, hydration, a chance to journal to the moon in night,. The right PH in the soil of your planted surroundings.
You deserve that, because painful as summer was, then,. In scortching your earth and wilting your leaves.. fall is upon you,. A chance to shake off and drop all the weight of those things,. Let them fall as leaves do to the ground and fertilize the life again after frost has thawed and melted in. Give the warmth a chance to hold your shimmer a while., to see it feed your roots.
Breathe. Today, you're here for you. 🌿
___________________________________
[Friendly reminder that this tag 📖 in my tags list will ALWAYS lead you to Positivity. Self Health, Internal Growth And Development, Truthful Reassurance, Tools to learn HOW to Fish and not just more fish in the now.. it is not monitored who shares or uses these posts. These ones I write myself just for all of you. It's for all of us. Share it. Use it. Recycle it. Chew it like ginger gum. For an intrinsic boost of wellness.]