Swolfie - Tumblr Posts

So ROCK HARD, why wouldn't he take a selfie?!

Where we left off…

Blessed is the half-natty lighting, for I would look DYEL without it.

One week on the 🧃

Chest day best day 🤙🏼

Baaaaaaack it up 🚧

Bigger already? I’ll take it 😏

The gains are coming fast and hard... That’s what she said 😏

That just rolled out of bed look 🛏

Everything hurts and I’m dying… But at least I look decent

Back at it 🚧

Chest day best day 🙌🏼

#Repost from @jempt and good luck for the competition 💪🏻🏆🏅and thanks to @scott.cullens too ・・・ Sporting my @littlerokoriginal. Check out the rest of this great collection. Thank you @thelittlerok 😘 9️⃣weeks out #louferrignolegacy #summer #speedo #littlerok #littlerokoriginal #swolfie #swole #shredded #ripped #bodybuilder #bodybuilding #ukbff #ifbb #npc #wbff #contest #contestprep #fitness #fitnessmotivation #gymlife #hardcoretraining #fitnessfreak #gymmotivation #gymrat #classicphysique

Happy birthday to our friend @jempt here wearing "My BOOM Black Brief" _________________________ ⭐️www.littlerok.com⭐️ _________________________ Repost from Jeremy ・・・ Sporting my @littlerokoriginal. Check out the rest of this great collection. Thank you @thelittlerok 😘 9️⃣weeks out #louferrignolegacy #summer #speedo #littlerok #littlerokoriginal #swolfie #swole #shredded #ripped #bodybuilder #bodybuilding #ukbff #ifbb #npc #wbff #contest #contestprep #fitness #fitnessmotivation #gymlife #hardcoretraining #fitnessfreak #gymmotivation #gymrat #classicphysique

Formcheck

My passion for the gym

170 Kilos overhand grip

Current form