Theshredwillcome - Tumblr Posts
Forgot to post this awesome “PR” rep, Being Consistent pays off the hard work that I’m gaining and I believe that I’m doing a good job at it!!! 3x205x8 RDLs (“PR” rep) and they are really paying off!!! #alphatrainingprotocols #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #rdls #theshredwillcome #bootygainzzzzz #hamstrings @williamrz04 you rock with the camera 📸 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/B15JCgLHjYZ/?igshid=3yujwiovrxso
Consistent hard work gains success and I believe that I’m doing a good job at it!!! 3x215x8 (“PR” and PR” rep) and they are really paying off!!! #alphatrainingprotocols #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #rdls #theshredwillcome @duck_doo you rock with the camera 📸 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/B2HmaqgnvRz/?igshid=10vsksvo5o9f8
Consistent hard work gains success and I believe that I’m doing a good job at it!!! 3x235x8 (PR” and PR” rep) and they are really paying off!!! #alphatrainingprotocols #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #rdls #theshredwillcome #bootybootybootyrockineverywhere (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/B2stu_wnAO4/?igshid=pqturaeobw5b
Consistent hard work gains success and I believe that I’m doing a good job at it!!! 3x275x8 (“PR” and PR” rep) and they are really paying off!!! #alphatrainingprotocols #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #rdls #theshredwillcome #bootybootybootyrockineverywhere @maria_crespo20 thanks for the vid and thank you for you and your sister for working out with me 😊💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/B28MNFNnAU-/?igshid=vproe0zmwjpa
Before I head to bed, I believe that I’m doing a good job at it!!! 3x325x8 (I went ham and did 2 more reps, “PR” and PR” rep) and they are really paying off!!! #alphatrainingprotocols #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #rdls #theshredwillcome #bootybootybootyrockineverywhere @tu_ignoretheform thanks for the vid!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/B3TbxKZH5xY/?igshid=t4t543qknsa7
Hypertrophy Leg day, consist of Front Squats and RDLs, adding these to my hypertrophy workout 🏋🏾♂️ #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #rdls #theshredwillcome #bootybootybootyrockineverywhere @tu_ignoretheform and @scoliosisgotjason thanks for the vid and thank you for the vid!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/B3iHzHtnxTa/?igshid=1cb8ngb5icl83