Your Existence Is Valid - Tumblr Posts

just-breathe-it-will-be-okay

1 year ago

Draw a wave to remind myself that feelings are temporary and healing isn't linear and that's okay, my existence is still valid and my anxiety disorder does not define me and I CAN HEAL 🌊

- Reni

Tags :

mental health panic disorder anxiety disorder be kind to yourself everything will be okay generalized anxiety disorder just breathe living with panic be patient with yourself it will be okay your feelings are valid you matter your existence is valid waves wave mental health support

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