This Was My Study Set Up 7 Months Ago. .

This was my study set up 7 months ago. .

I'm quite glad I've changed it since then but I guess it was pretty cute.

(Feel free to tag me or something with your desk/study setups if you'd like, cause I need inspo lol)

Personally, I've been going between a 4 and a 6 for the past 2 months.

Your daily dose of cat memes

Oh, ffs! Why are all these Only Fans profiles with empty accounts following me all of a sudden!? During the past week I've had to block at least 50 of these stupid accounts!!! I'm getting so fed up. This hasn't happened to me before, just these past few days.

If you know what to do please tell me!

tips for maintaining mental stability when it feels too much

-> don't gaslight yourself into thinking that your feelings are too much. Don't blame yourself for wanting to recharge or distant yourself as well. Whatever you feel is valid. Realize that your emotions are temporary. It is important to feel them and not suppress them but emotions are something that comes and goes. You won't feel that way after some time

-> cut off sensitive topics. Stop checking on the news if it feels too much. Mute or unfollow those who post triggering content. Tell your friends and family members that you don't want to talk about certain topics. It's okay to distant yourself not only from the news but from people/topics you find toxic.

-> rely on safe content instead. Re-read your favorite book or re-watch a show that makes you feel better. Use messengers instead of socials to contact your close ones.

-> sleep. Sleep washes off emotions and can calm you down, and recharge you.

-> invest your time in a hobby. Shift your focus a little. Hobbies that involve physical and/or sensual activity work even better. These can be painting, knitting, gardening, dancing, or singing.

-> go outside. Walk your dog or jog a little. Make your body move and breathe fresh air. Connect with your surroundings, visit your local park or forest.

-> realize what you can do at the very moment to support yourself and your close ones. Do what you can do to prepare yourself for tomorrow, step-by-step.

Take care of yourself 💖🌍

#self care

She looks like an actual fairy!

Interviewing strangers

English added by me :)