
System blog || They/It Collectively || Adult bodied || AuDHD || Endos DNI
207 posts
Blitzkid Covering Johnny Cash Was Not On My 2024 Bingo Card.
blitzkid covering johnny cash was not on my 2024 bingo card.
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mxboxlocks liked this · 9 months ago
More Posts from Clockworkconstellati0n

NPD tags are filled to the brim with people repeating the mantra of "narc abuse" not being real and while it's true, it isn't real, we've gotta focus on offering actual help to pwNPD. Destigmatizing NPD is great but let's talk about how to fucking handle it too.
With that being said, here's my contribution on how to prevent/lower the likelihood of a narc crash:
Journal or tell your closest ones about your emotions, even if they feel miniscule. Every negative emotion counts. This might seem obvious but pwNPD are very prone to ignoring our emotions in favor of getting supply. Look, I know you "can handle it" and "only weak people have emotions" but you're a person and you have fucking emotions. It's more embarrassing to handle the post-effects of your crash than to try to prevent it, trust me.
After a crash happens, reflect on what actually caused the feeling of insecurity/distress that led to it. Sometimes it's other people, unfair criticism, or both plus our inherent feeling of needing to match a social standard. Try to figure out what caused it and either distance from the trigger or find a way to limit its access to you. Maybe next time, you will be more prepared for the oncoming emotional flow.
Limit who can criticize you. I guess it's harder for those of us with public pages online but actually limit who the hell has a right to critique you. Not everyone is a good critic. Some people will tell you shit just to upset you. Sometimes people won't be obligated to give you any attention at all. It fucking sucks but limiting the number of people who have the RIGHT to affect you might help. For me, it was a rule: What I think and what my FP think matters, everyone else can disappear.
Find means of reminding yourself how great you are. Do you need to admire yourself in the mirror? Reread that sexy post you made? Look at your art again? Check the notes on your favorite aesthetic post? Do you need to reflect on how many people have admired you over lifetime or, maybe, how many compliments you heard last time you did XYZ? Be fucking vain.
Overall, narc crash isn't something that one can entirely predict or prevent, but it's how we react to it that matters. Warning your loved ones that you require attention/supply, taking care of your damn body so you don't overexert yourself for others, and being mindful of your own emotional reactions might help.
Not everyone is going to have the mental capacity to stop themselves from overreacting/communicating poorly, but as long as you learn from your past mistakes you should be fine. Good luck.

P. S. I hope you're all big boys and know I do not mean this to be some sort of universal advice. It helped me, and maybe it will help you too.

Romance holder.



An alter that holds all affection, romance, or romantic feelings! They themselves may be a hopeless romantic, or they may just love "too much"!
For day 4 of @puriette's event!

As pride month begins, let us not forget our Palestinian brothers and sisters.










we definitely Have This
some alters have very similar vibes but they all have Vibes tm
Idk if others relate. But alters all have a vibeâ„¢
Like a lot can factor into the vibe. Their gender, their role in the system, their personality.
But each of those factors make a vibe till the point you can tell who it is. Alot of times it's about eliminating first. Like "this is the vibe of a girl. Out with all the men"
Telling which alters is fronting is playing a subjective game of guess who.
If you all do to Davrin what you did to Wyll Ravengard, I’m banning you from the game. - 🌃