Actually Did - Tumblr Posts

1 year ago

I'll never understand why people get angry when systems have a problematic alters with a problematic/anti-recovery way of coping, or act horrible

It's all a trauma response, it's all based on what they understand and know as a way of trying to live. It would be normal to have this kind of parts cause CDD it's a disorder caused by a severely traumatized kid, and if their environment is that horrible of course the kid won't know how to cope in healthy ways and problematic/anti-recovery/horribly bad alters will appear

Am I saying that this alters should front and do whatever they want without consequences because they're traumatized? Of course not!!

What I'm trying to say is don't invisivilize this alters, don't say like they're a horrible thing that shouldn't happen, don't stigmatize alters that are like that, they're like that for a reason, and try to ignore them and treat them bad is just going to make worst the process of healing for them and you

You should acknowledge this parts, recognize they do wrong but they also have to heal. There gonna be alters that don't want to heal and are gonna be a dick head trough the process, but that doesn't mean you won't include them in the healing process, just put them aside for another part

And is they do wrong or something nocive for the system, body or externals you have to take accountability and try to control that best, I know it's difficult and sometimes you can't control this parts, but taking accountability and trying to repair the damages they made it's a very important thing

Please, let's stop pretending like this kind of alters doesn't exist or if you know they exist stop treating them like someone who doesn't deserve healing, sometimes treating them worst because of what they are makes so much difficult or worst for them to acknowledge they're doing wrong and help them grow and heal

That's my opinion, have a nice day/night :D


Tags :
1 year ago

The moment when your brain decide is time to get a flashback and dreams about that person/system who hurt us a lot so all the system gets triggered and now all the subsystem of introjects of that person/system is frontstuck alone feeling like they're their source even though they know they're not

Help us, we don't want to front like this

β€”βœπŸŸ₯


Tags :
1 year ago

Sometimes we have this thought and it's weird...

Are we trans because that's what feels right or just because we're a system?

Are we trans because it's just that way or is it based in our trauma and our phobia of women?

Idk... It's strange all of this and every time this question gets in our mind we can't answer it


Tags :
1 year ago

It's so weird when your not the host but someone new at front and people assuming you're the host just because we share personalities

Bonus points if you believe them because you don't fucking care till you care and you're left wondering "Who tf am I?" without an answer

Did I just use Tumblr to say I'm a new formed alter and people assumed I was the hoste? Yeah pretty much


Tags :
1 year ago

Vent post

Why everytime a professional in mental health tells you something that you already know hit so fucking hard and makes me wanna cry?

In our today's session our psychologist told us "Yes... Those are post traumatic stress symptoms" and we knew, we are aware of that, but it fucking hurts so bad and when we heard it from her we felt so horrible and bad, like the body reacting bad when you hear something you shouldn't

We knew we have it, why does it hurts and feels so bad when


Tags :
1 year ago

I only have 3 moods in the CDD community

More bored than ever because

Another fucking drama? /neu

This is why I hate the CDD community


Tags :
1 year ago

"Are you a overt or covert system?"

I'm me, does that count?

(We just don't fucking know at this point, we're both and at the same time don't)


Tags :
1 year ago

Sometimes I want to make a discord server for systems to being an actual good server but the I remember that people are shitty most of the time so it would end in shit cause people will just enter to make caos and drama


Tags :
1 year ago

I find interesting how the english CDD community is more centered around endo drama and spanish CDD community is just fighting itself because of this people who claim themselves to be "activists" and do more anti-recovery shit that I can recall lol


Tags :
1 year ago

Brain when I said I wanted to be the host again I meant in a "let me be a frequent fronter" not in the replace the actual host with me

Please let me go, I don't like the outside life, stop being dependant on me brain

β€”πŸΊπŸ¦‰


Tags :
1 year ago

We even have things that we don't track at all and are just for information, like subsystem info and body info so alters can see that info!!

We like to track if we are blurry, dissociated, nobody fronting, asleep, etc. Especially since our partner system checks it.

We Like To Track If We Are Blurry, Dissociated, Nobody Fronting, Asleep, Etc. Especially Since Our Partner

Tags :
1 year ago

*Talks with someone*

*They mention a specific topic/do a specific question*

*You unlock a memory (might be good, bad or traumatic)*

*You verbalize that memory*

*You and that person talk about that memory*

*You two jump into another topic/finish the conversation*

*You forget the memory you just unlock*

*You immediately forget that you had that talk so you also forget you had that memory*

*Circle repeats*


Tags :
1 year ago

When brain's so silly that because you're in a horrible moment when you're scared for your life and you saw Spiderverse movie in the middle of that crisis moment you end up splitting a spiderverse subsystem to deal with that trauma and situation


Tags :
1 year ago

I found so interesting that even though CDD community it's meant to help and support in CDD systems and all that kind of shit you can see there a lot of fucking fight between themselves, I'm not even calling the endos in this

Idk, it's interesting...


Tags :
1 year ago

Hating our brain and how it works

When I'm in a crisis that might put the body in a terrible danger they leave me alone in fronte

But when minor stress we switch

Brain I don't understand you at all /neg


Tags :
1 year ago

I wanna do more blogs, more system related blogs, but I have many ideas that they made me crazy and end up forgetting them lol

Don't know, maybe someone here wants a blog about something sys-related and we can do it(?

Guys I'm extremely bored yk


Tags :
1 year ago

ARE U SPEAK SPANISH?!! >_<

YEAAAAAHH

I speak spanish, is my first language!!

Though like almost 80% of the system feels more comfortable talking in english than spanish (the ones who don't prefer it don't know english lol)

Do you speak spanish?? :0


Tags :
1 year ago

"My kid is ok, they don't have trauma"

Bitch your kid learned english alone when he was less than 10 years because you didn't know the language and so the kid felt more secure talking about things in english because it gave them the sense of control and privacy

Bitch your kid learn to dissociate in english because that's more safe and now sometimes they can't remember their own native language because their brain lock itself in english

Bitch your kid likes more english and talks better in english than their native language because they feel more confident and safe like that

Random like vent post that applies to us lol


Tags :
1 year ago

hui!! were relearning spanish bc its our first language certain alters formed.when we onky spoke it only spesk spansih and i thought you'd find it neat

So you mean some of your alters only speak spanish and now all the sys is re-learning it?? Cool

That's a similar case to us tbh, we have various alters that only speak spanish because it's our first language, but we can speak more english lol

What a good surprise not being the only one like this!!


Tags :