I Wish I Could Stop Obsessively Counting Calories And Just Eat "intuitively", But The Thought Of Not
I wish I could stop obsessively counting calories and just eat "intuitively", but the thought of not knowing the EXACT number of calories I'm consuming at all times TERRIFIES ME.
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tragicallygrimm liked this · 6 months ago
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6 months ago
I wish I could let myself have a guilt-free (hah!) cheat day every once in a while just to let off some steam and get some of my crazy junk food cravings out of my system. Rationally I know one day every 2 or 3 weeks won't make me fat. The problem is, as a past binge eater, I know how easily a cheat "day" can turn into a cheat week, or even a cheat month. It's all or nothing with me. 😖
Ugh, just thinking about it is making me want to go exercise (again). Why can't I just be normal??
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