Slavic Dolls Are My Only Wl Motivation Rn

slavic dolls are my only wl motivation rn

xoxo

i binged…..

th!nsp0 so i don’t eat☺️ guys i need motivation

Wl tips? Pls

i would say the most important thing is to not starve yourself! in the long run it will give you nothing. what helped me is cutting out sugar as much as possible because it not only helped with wl but also with my skin. exercising is soooo important! go on daily walks or surch up workouts on youtube.

another thing is that you have to stay disciplined and do those things consistently even when you don’t have motivation because motivation will not last you forever but discipline will. but you have to train yourself discipline.

xoxo

i am confused. please help.

xoxo