One Of The Things I Hate Is That I Have Genetically Larger Thighs And Bum So It Feels Impossible To Lose

One of the things I hate is that I have genetically larger thighs and bum so it feels impossible to lose weight on my lower body. I’m naturally skinny on my upper body but I have flared ribs that make me look fat. If I want to be seen as a skinny I really have to lose a lot of weight.

WIEIAD

I’m sick so I wasn’t able to exercise as much

✨POSSIBLE tw✨

250ml warm water

250ml cold water

Breakfast: oatmeal with cottage cheese and fruit (150kc@l)

500ml water

500ml water

Lunch: two pieces of bread with cucumber and cottage cheese, apple slices (190kc@l)

500ml water

Dance workout: burned 211kc@l

500ml water

500ml water

Dinner: loaded nachos (500kc@l)

500ml water

Intake: 840

Exercise: 370

Net: -1 000

Water: 3 500

Overall pretty happy with today but a little unsatisfied with the dinner but I had to eat it. I’m now starting a 16-hour fast!

17-hour fast done and feeling proud! I wanted to continue it but my family were watching so I had to eat.

That feeling when you can sneak and eat less at dinner without anyone noticing. Salad is my bestfriend because it makes you portion look bigger without the calories

Just went shopping today and I got new exercise clothes. The best part is that the shorts that I got were size XS. It makes me feel good and even more motivated.

I highly recommend this workout it has helped me tone my arms without making them too muscular. I use only 2 kg weights because I want my arms to remain lean.