
🎀174 cm🎀✨sw: 68.6 kg✨✨cw: 56.2 kg✨✨gw: 54 kg✨✨gw2: 52 kg✨✨ugw: 47 kg✨
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Does Anyone Know How To Make A Character Themed Diet Plan? I Could Really Use One
Does anyone know how to make a character themed diet plan? I could really use one

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More Posts from Frostyblondie
WIEIAD
I’m sick so I wasn’t able to exercise as much
✨POSSIBLE tw✨
250ml warm water
250ml cold water
Breakfast: oatmeal with cottage cheese and fruit (150kc@l)
500ml water
500ml water
Lunch: two pieces of bread with cucumber and cottage cheese, apple slices (190kc@l)
500ml water
Dance workout: burned 211kc@l
500ml water
500ml water
Dinner: loaded nachos (500kc@l)
500ml water
Intake: 840
Exercise: 370
Net: -1 000
Water: 3 500
Overall pretty happy with today but a little unsatisfied with the dinner but I had to eat it. I’m now starting a 16-hour fast!

I highly recommend this workout it has helped me tone my arms without making them too muscular. I use only 2 kg weights because I want my arms to remain lean.
Feeling great after 16-hour fast even though it was a bit difficult to get sleep





Am I the only one who wants to eat food on these types of plates. I love how they’re so small and organized so the foods don’t touch each other. Plus they’re super cute!
Just did a 15-hour fast and feeling great! Now I’m eating some oatmeal to get energy for the day!
