sw 61 • cw 56 • gw 50Height-183Korean/EnglishLet’s be friends, send me an ask <3
71 posts
Gonna Write Todays Meal Plan Down So That I Stick To It:
Gonna write todays meal plan down so that I stick to it:
Fried broccoli with garlic - 134
Korean rainbow rice cake - 237
Maxim white gold coffee x3 - 150
Total : 521
And it’s a studio day so I won’t be able to workout :/
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the-in-the-sky23 liked this · 2 years ago
More Posts from Lenonie
Can someone message me I need motivation and feel like dishing some out too
every time i see someone wear cute shoes i go insane. that should've been me. every time i have to spend money i throw up. coffee's nice
So basically I went keto for two weeks in September and lost 3kg which was, amazing. And then I stopped keto and just tried to restrict but it was so hard and the carbs brought all the water retention back so I gained 1kg back. So now I’m going back to keto, and can eat all the meat, eggs, and cheese, I want, with a few veggies and some keto dark chocolate. I think this is the diet that works best for me cus I’m full, not tempted to binge, and I still lose weight.
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This pic... holy fuck
