After 3 Days Not Working Out Due To The Weather, Bench Is Coming To Be A Stronger Lift Day-by-day, However;

After 3 days not working out due to the weather, Bench is coming to be a stronger lift day-by-day, however; I definitely have my days , but progress is amazing asf!!! Here we are pause hold 290x1 totally felt good bench on a competition bench, tempo bench 265x2 which went very well and progress is progress, 2x245x5 tempo bench now this went very well, chest is totally on fire yesterday but it’s all worth it for the #gainz and #strengthgainz Staying strong and focus !!! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #theironbattlefieldgymllc (at The Iron Battlefield Gym LLC) https://www.instagram.com/p/CLeveOLHza8/?igshid=49kbwjfg1264

Ok we are back to some good ass weather and back on regular workout schedule!!! Bench is coming to be a stronger lift day-by-day, however; the progress is amazing asf!!! Here we are pause hold 295x1 totally felt good , tempo bench 275x2 which went very well and progress is progress, 2x255x5 tempo bench now this went very well, chest is totally on fire today but it’s all worth it for the #gainz and #strengthgainz Staying strong and focus !!! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #24hourfitness (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLnwbEPnt4i/?igshid=vev8udmxpyte

Today’s Push day we focusing on how fast I can push 295x1 RPE7, after that Larsen presses 250x3 RPE 7, 2x235x6 RPE 6 finally found a gym that is a bit closer to home and equipment with powerlifting tools at my disposal plus anime music 👌🏽@global.strength.htx . Thanks for motivation, push, and spot @notnattyluis and @definitelynotduc #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at Westside, Houston, Texas) https://www.instagram.com/p/CML9R-bnbqF/?igshid=d2oqh87305ua

Squatting is feeling very fuckin’ natural and comfortable from last night’s Leg day!!! @aron you rock with the angles , 430x2 (PR🎉), 410x3 aka cardio reps, 365x6 aka super cardio, I should be dead or my legs just shot to dam hell with all these heavy sets!! Yet, each set and reps are really feeling really good asf!!! The way it moved and feel on my body, my legs really get use to lifting heavier and heavier each time Lifting in the 400’s, still trying to focus on opening my hips and pushing against that bar!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at The Iron Battlefield Gym LLC) https://www.instagram.com/p/CLhUbwAHmAe/?igshid=19qtw9ge5wwv

Before I go to sleep my boy @milano132 checking my 525x1 is actually the real deal!!! 525x1 shit moved so fast I really think it was a RPE 7.5 instead of a RPE 8, but I was to motivate asf, Next transition 475x4 RPE7 aka Cardio asf, Then 2x435x5 aka more cardio 🤣, and we worked on some extended pause bench for 3 seconds 3x230x5 Chest is on fire after all that!!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLLfL7wH6yi/?igshid=p58q3pg9wpvl

Last night Chest is really getting stronger and stronger y’all!!! 285x2 pause hold, 270x4 (PR rep) another pause hold, and 2x250x6 another NEW “PR” rep aka cardio, chest is totally on fire from yesterday but it’s all worth it for the #gainz and #strengthgainz However, still need to stop pulling the bar into my chest before the initial push, but Staying strong and focus is still the key! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #sbdapparel #sbdbeltfeltamazing #vanshelpstheworkout @mr.chuleta88 thanks for the spot!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLQUvHBnbxl/?igshid=st6oyk3xc8dj