Yesterdays Workout Was Totally Awesome...did Some Pause Squatting With Some Good Weight, 385x4 RPE8 Felt

Yesterday’s workout was totally awesome...did some pause squatting with some good weight, 385x4 RPE8 felt like a RPE7, then 2x365x6 RPE6!!! Larsen press 3x225x7 RPE6...felling good and still building !!! @nguslift thank you for the camera angles 👌🏾 #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at Alief) https://www.instagram.com/p/CNNeHP9ni11/?igshid=1x9jxobrb2jtl

Yesterday’s Push day was really good and finally pushing the way it’s supposed too, but could have done a lot better, regardless we still training to improve to be better!!! 275x4 rpe8, 3x255x5 rpe7 but still have long ways to go!!! Thanks for the spot @seanleolifts #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #24hourfitness @ozzy_r_ this was an awesome workout 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CNiNmMzH2m8/?igshid=1528kftjfp0qp

Yesterday’s workout was totally awesome...did some pause squatting with some good weight, 385x3 RPE7, then 365x5 RPE6!!! Larsen press 3x225x6 RPE6...felling good and still building !!! @seanleolifts thank you for the camera angles 👌🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CM7W8HhHi5K/?igshid=8pt0l9x76gnz

3 years old Bruno, I can’t believe it’s been 3 years when you came into my life. I Remember every dog has its day, but today is your special day, Happy Birthday my best friend, my partner in crime, my foodies boy, my Krypto 🎉#pitbullsofinstagram #imauenosepitbull #mybluenosepitbull #happyowner #kryptothesuperdog #superman #stayinghealthy #focused #superman #manofsteel #determination #dedication #justme #romans #superman #nicaragua🇳🇮 ##traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8pluscameraonpoint #pitbullsofficial #pitbullsofinstagramrescuebuddies #3yearoldpitbull (at Alief) https://www.instagram.com/p/CMd4lfLnGmi/?igshid=ky8mpwlj7dd3

Big PR’s were made at @globalstrength.htx yesterday!!! 455x7 PR rep 🎉) moved well and fast, that last one almost had me 💪🏾I really think it was a RPE 7 definitely knew it’s a RPE 8, but I was to motivate asf, Next transition 2x405x7 RPE 6 aka Cardio asf that rep almost got me, Then we worked on some extended pause bench for 3 seconds 3x250x5 ( PR rep🎉)!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! @ghuylifts thanks for hype and motivation!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel @cabinboysgains thanks for the spot !!! @definitelynotduc66kg 💪🏾 (at Westside, Houston, Texas) https://www.instagram.com/p/CMSTLxAHVdi/?igshid=7ne5nfq26yuo

Big PR’s were made at @globalstrength.htx , especially using these beautiful calibrated weights 💪🏾😊💪🏾😊!! 510x2 RPE7.5 (PR rep 🎉) but I was to motivate asf, Next transition 2x445x6 RPE6 aka Cardio asf!!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #notoriousliftslippers (at Alief) https://www.instagram.com/p/CNbqjmdnOI5/?igshid=q3xnobdl82h8