Todays Work Is Brought You @bangenergy 415x2 RPE8 Paused For 3 Seconds, PR I Definitely Had More Left

Today’s work is brought you @bangenergy 👈🏽 415x2 RPE8 paused for 3 seconds, PR 🎉I definitely had more left in the tank, then 385x4 RPE7 ( last one almost killed me), 365x5 RPE6 (cardio asf!!) Larsen press 3x245x6 RPE7 felling good and still building !!! @jicodegallo thanks for angles and the spot 💪🏾 #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/COB0AiKnVSf/?igshid=1gj9mekz4p11p

Being on my feet since 6:30am, hitting 515x1 RPE7, then 505x2 RPE7, finally 2x465x5 RPE6.5 (BIG PR REP🎉) this was cardio!!! I happy to choose the weight and focus on those pills/reps, still have to be consistent with my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #600deadliftcomingsoon #sbdapparel @sandovalstrengthsystems thanks for having me 💪🏾 (at Sandoval Strength Systems) https://www.instagram.com/p/CPHtiGBna1E/?utm_medium=tumblr

Another successful bench day at @globalstrength.htx with calibrated weights 🏋🏾 Larsen Press 255x1 RPE7 then 245x3 RPE7, finally 2x225x6 RPE6.5, we getting stronger y’all, but still have long ways to go!!! Thanks for the spot Marvin #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriousliftslippers #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 @5starnutritionwestheimer thanks for the supplements they are working very well!!! #noslipdrip (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/COw1wv9Hhan/?igshid=1caehe2kjqetd

Big PR moment @globalstrength.htx today especially being on my feet since 6:30am, hitting 515x2 was supposedly hot for 3 but that last rep didn’t want to go up (PR rep 🎉) , 495x3 RPE8 last one had me but I got it, 2x425x7 this was cardio!!! I think I probably need good healing bath after this , I’m proud of me and how consistent my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #600deadliftcomingsoon #sbdapparel (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CO1wGShHKp9/?igshid=rkiaelqxl7mp

Push day was totally solid, practicing to control weight and use that leg drive, 290x2 RPE9 , 2x240x6 RPE6.5, We making progress y’all , big s/o for the spot @bn_lifts 💪🏾#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/COY_hRBH5KW/?igshid=wb3qko6dyqa0

practicing to control weight and use that leg drive, 275 for an AMRAP for 5 reps not bad but wanted 8 🤦🏾‍♂️💪🏾RPE7.5, 2x245x5 RPE6.5, thanks for the spot Marvin 💪🏾 but We making progress y’all !!!#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/COMnHFbnNWx/?igshid=hcl3vmycsbw6