462 posts
Practicing To Control Weight And Use That Leg Drive, 275 For An AMRAP For 5 Reps Not Bad But Wanted 8
practicing to control weight and use that leg drive, 275 for an AMRAP for 5 reps not bad but wanted 8 🤦🏾♂️💪🏾RPE7.5, 2x245x5 RPE6.5, thanks for the spot Marvin 💪🏾 but We making progress y’all !!!#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/COMnHFbnNWx/?igshid=hcl3vmycsbw6
More Posts from Manofsteel851979
Push day aka Larsen presses, having the gym all to myself at @globalstrength.htx !!!270c1 RPE7.5, 250x3 RPE7, and 2x235x3 RPE6 (good ass pump) Thanks for the spot @gkweezy #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CPUucjkHXuL/?utm_medium=tumblr
Squat day at @globalstrength.htx 447x2 RPE7.5 , 2x405x5 RPE7!!! Today was an awesome day, We are still building and growing till then 🏋🏾 #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CPSJIAcnkjn/?utm_medium=tumblr
Last night’s Deload session on Pause squats 💪🏾 385x2 RPE7 and 3x335x5 RPE6. As a powerlifter or weightlifter , We should deload every 6-12 weeks either when fatigue has surpassed our ability to recover, or when we've reached a peak performance without the ability to continue our progression. As a beginner or powerlifter/ weightlifter we need to deload less often compared with advanced powerlifter/ weightlifter who need to deload more often. Just some food for thought 😊 #makingstrengthgains #superman #nevergiveup #powerliftingmotivation (at 24 Hour Fitness - Richmond, TX) https://www.instagram.com/p/COnZtwPnWXq/?igshid=dqh230041m2o
Push day was totally solid, practicing to control weight and use that leg drive, 290x2 RPE9 , 2x240x6 RPE6.5, We making progress y’all , big s/o for the spot @bn_lifts 💪🏾#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/COY_hRBH5KW/?igshid=wb3qko6dyqa0
Being on my feet since 6:30am, hitting 495x3 RPE8, then 475x3 RPE7.5, finally 455x3 RPE6.5 this was cardio!!! I happy to choose the weight and focus on those pulls/reps, still have to be consistent with my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #600deadliftcomingsoon #sbdapparel @mikeb408 thanks for the hype!!! (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CPawBa_noSh/?utm_medium=tumblr