Push Day Was Totally Solid, Practicing To Control Weight And Use That Leg Drive, 285x2 RPE8, 275x2 RPE7

Push day was totally solid, practicing to control weight and use that leg drive, 285x2 RPE8, 275x2 RPE7 that last rep 😑We finally pushing 2x255x6 RPE6.5 PR rep 🎊, big s/o for the spot @clutch.fades 💪🏾 #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CPO0nwHnWZ3/?utm_medium=tumblr

Being on my feet since 6:30am, hitting 495x3 RPE8, then 475x3 RPE7.5, finally 455x3 RPE6.5 this was cardio!!! I happy to choose the weight and focus on those pulls/reps, still have to be consistent with my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #600deadliftcomingsoon #sbdapparel @mikeb408 thanks for the hype!!! (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CPawBa_noSh/?utm_medium=tumblr

Big PR’s were made at @globalstrength.htx , especially using these beautiful calibrated weights 💪🏾😊💪🏾😊!! 545x1 RPE9 (PR 🎉) , I think I probably hit another 1 or 2 more reps, if given the chance 💪🏾, yet I finally hit that weight y’all, and the silence before the storm motivated me at @globalstrength.htx !! Next, 2x425x6 RPE6 aka Cardio asf!!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #600deadliftcomingsoon #sbdapparel (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CN_p4zTnrKv/?igshid=1ors4mkc7s1l5

After some fun in the Sun at San Antonio…time hit these weights!!! Push day was totally solid, practicing to control weight and use that leg drive, 290x1 RPE8, mid I lost concentration, but we kill it’s for a good single!! We finally pushing 2x250x5 RPE6.5 PR rep 🎊, 250 moving like 225 now, big s/o to Jason 💪🏾 for the spot #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CPg_N9gng99/?utm_medium=tumblr

Couldn’t make it to @globalstrength.htx yesterday, so here I am at @24hourfitness grinding like know business. 435x1 PR pause squat 🎉I definitely had more left in the tank, then 405x4 RPE7 ( last one almost killed me), 375x5 RPE6 (cardio asf!!) Larsen press 3x225x7 RPE7 felling good and still building !!! Had know spot but that’s ok, still have to grind #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Richmond, TX) https://www.instagram.com/p/COWCkQPnEZ6/?igshid=1jimvfdbogyza

Push day was totally solid, practicing to control weight and use that leg drive, 285x1 RPE8, 275x3 RPE7 that last rep 😑We making progress y’all , finally 2x260x3 RPE6.5 big s/o for the spot @milano132 and @fcaguioa 💪🏾 for the spots #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CO9hQ0BHZTZ/?igshid=ghmijisvwu9j