Another Amazing Day L, After A 12 Hour Work Day To Do Some Pause Squatting 425x2 RPE8 1 Second Pause,

Another amazing day l, after a 12 hour work day to do some pause squatting 425x2 RPE8 1 second pause, and 3x405x2 RPE6.5 went up smooth and controlled , Still making these heavy squats feel easier on me while I prep for my first powerlifting meet. Can’t forget about my bench well control touch and go 3x250x5 💪🏾We still building and growing till then 🏋🏾 #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CPuZrUJHfaV/?utm_medium=tumblr

Finally getting use to my grips at @globalstrength.htx 515x1 RPE7.5 rep the excitement on my face says it and 2x475x3 RPE7 CARDIO ASF!! Still have to be consistent with my training, happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! @tayswole you my spirt animal 💪🏾#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #notoriousliftslippers #glutes🍑 #benchpressraw #600deadliftcomingsoon #sbdapparel (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CQz0cBtpqmh/?utm_medium=tumblr

Push day aka Larsen presses, at @globalstrength.htx !!! 235x5 RPE7.5 2x225x5 RPE7 (good ass pump) Thanks for the spot @devolifts #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout !!! (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CQcnqGxniJk/?utm_medium=tumblr

PR’s are made at @globalstrength.htx 507.1x2 RPE7 PR rep the excitement on my face says it 2x429x7 RPE7 CARDIO ASF!! Still have to be consistent with my training, happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! @tayswole you my spirt animal 💪🏾#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #notoriousliftslippers #glutes🍑 #benchpressraw #600deadliftcomingsoon #sbdapparel (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CQh_TETHC7W/?utm_medium=tumblr

Push day aka Larsen presses, having the gym lit asf at @globalstrength.htx !!!255x4 RPE7.5, and 2x235x5 RPE6 (good ass pump) Thanks for the spot @dumptruckdodo #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CPm07eKHCuz/?utm_medium=tumblr

Being on my feet since 6:30am, and having an off day on deadlifts is not a good combo y’all, but hey we have those off days and wee just have to do better next time!!! 515x1 RPE8.5, then 2x455x5, last set I gased the fuck out and did 3 reps, this was cardio!!! I happy to choose the weight and focus on those pulls/reps, still have to be consistent with my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #600deadliftcomingsoon #sbdapparel (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CPr22cfngi_/?utm_medium=tumblr