Diet Tip: Your Pants Will Never Get To Tight If You Dont Wear Them...!!! #summershredding2018 #feelingmyself

Diet tip: Your pants will never get to tight if you don’t wear them...!!! #summershredding2018 #feelingmyself (at Mission Bend, Texas)

Today I will do what others won’t , so tomorrow I can do what others can’t ...and today I just “PR” rep 250x8 all thanks to: @rahman___noodles @rahmantrainingsystems #rahmantrainingsystems (at L.A. Fitness Sugar Land)

#lookingforward #tryingtobeamodel #summershredding2018 #doingthings #staystrong #stayingpositive #stayingfocused #stayinghealthy #focused #superman #manofsteel #determination #dedication #justme #romans #superman #manofsteel #nicaragua🇳🇮 #nicaraguense #nicaraguanboyinsugarlandandalief #trainingforlife #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8pluscameraonpoint (at Fort Bend County, Texas)

275 @rpe6 for a triple and still managed to lift it up, while cutting, makes it very motivating that I still have my strength 💪🏽 all brought to by: @rahman___noodles #rahmantrainingsystems #summershredding2018 (at LA Fitness - ELDRIDGE PKWY @ BRIAR FOREST)

Yesterday was a new squat variation, The Zercher Squat. The Zercher squat can build quads better than the front squat. It can jack up your traps better than shrugs. It can give you a core of steel faster than most ab work. It can even give you bigger biceps. Tbh, it was painful but very effective towards my goals...#rahmantrainingsystems @rahmantrainingsystems @rahman___noodles (at 24 Hour Fitness - Richmond, TX)

I just UI aka Ultra Instinct on this bench day...290x2 went up like a breeze, brought to you by #rahmantrainingsystems @rahmantrainingsystems (at LA Fitness)