Still Pushing And Making These Extra Calories Worth Something At The Gym!!! Squats Are Getting Stronger

Still pushing and making these extra calories worth something at the gym!!! squats are getting stronger by the day and my 255x6 for a 1 second pause...to hype!!! Just keep pushing... all brought to you by #rahmantrainingsystems @rahman___noodles #sumodeadlift #keepgoing #staystrong #legday #viruscompression #superman #manofsteel #superstrengthperformance #superstrength #keepingstrong #nicaragua #nicaraguense #nicaraguanboy🇳🇮 #motivationalpowermoves #superman #manofsteel #legday #stillmovingforward #stayingstrong #powerup #levelup⬆️ #traininglikeabeast #traininglikeakryptionan #traininglikeasaiyan #traininglikeakryptonianthatsgoingsupersayian thanks for the spot @n55ish and camera 📸 s/o to @itz_jimmster (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BqlqEQNnZ6a/?utm_source=ig_tumblr_share&igshid=1wvd03jy667sw

So yesterday I needed to bench a top set of 240x8, finally I can say I feel more comfortable ,controlled, and smooth!!! All brought to you by #rahmantrainingsystems @rahman___noodles #benchpress #benching #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2018 #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #rahmantrainingsystems, thanks for the spot Jimmy!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/Bqa7kSrB_n9/?utm_source=ig_tumblr_share&igshid=119glpt2wlwu1

Last night’s shenanigans: 315x10...follow by 4x275x10, finishing up my hypertrophy block !!! Legs are getting stronger and stronger 💪🏾 , got to keep up the hype 🙌🏽 @sb.powerlifting for the vid!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/Bs_vtGaH1Ni/?utm_source=ig_tumblr_share&igshid=1icbw6niw53es

No matter what’s going on in your life, there is ALWAYS something to be thankful for...#happythanksgivingday #thanksgiving2018 camera 📸 shot @fitness_geek24 (at Wilson House (Home Sweet Home)) https://www.instagram.com/p/BqgKydkntuw/?utm_source=ig_tumblr_share&igshid=zvet30wm1x6b

6x215x3 with a tempo 2-1-2 (Larsen Press) 👏🏾all this brought to you by: @rahmantrainingsystems @rahman___noodles #rahmantrainingsystems #benchpress #315benchhereicome #chestworkout #chestday #dedication #determination #motivatedasfuck💯 #summershredding2018 #superman #manofsteel #benchisgettingbetter #progressnotperfection #nicaragua #nicaraguense #nicaraguanboyinsugarlandandalief #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #power-builder thanks Fort he counts @haiii.t (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/BrDXs6dD75G/?utm_source=ig_tumblr_share&igshid=1m5tjnssv3jxd

6x250x3 8RPE w/ a tempo 2-1-2 (Larsen Press) ,all this brought to you by: @rahmantrainingsystems @rahman___noodles #rahmantrainingsystems #benchpress #315benchhereicome #chestworkout #chestday #dedication #determination #motivatedasfuck💯 #summershredding2018 #superman #manofsteel #benchisgettingbetter #progressnotperfection #nicaragua #nicaraguense #nicaraguanboyinsugarlandandalief #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/Br8EhsLncZA/?utm_source=ig_tumblr_share&igshid=1pywwxhtihk3f