Mariskabutton - Mariska Button - Tumblr Blog

i never leave when it gets hard, i leave when it gets disrespectful

My energy is the prettiest thing about me.

this performance is all i think about

I love prioritising myself ꨄ

hii!! i recently read your post regarding if our thoughts are truly our own, and identifying which ones are original and which ones are other people's opinions, content etc. (mind colonization). can u please share some tips on how to properly identify when we're absorbing other people's thoughts, how to free ourselves from these thoughts and maybe how to sit and form our own opinions? does journaling help w the last one? sorry for the long, thank u so much!! love ur posts<33

I believe that quiet and privacy are absolutely important to free ourselves from this colonization of the mind, especially if you're someone who's been connected to social media environments your whole life! I'd recommend, first of all, deactivating all social media for at least 6 months, which may seem extreme but really isn't. there's this propaganda from social media that life is impossible to navigate nowadays without the aid of social media but this is simply not true. this alone will detox your mind in a way you can't even fathom. it'll remove the privacy and mind evasion that is pervasive in social media environments and give you the peace and quiet to just think and be, without the impulse to share everything, and without the projection and reflection from other people.

I'd also recommend speaking less and being less reactive. when faced with an opinion, an idea, a piece of news, etc, try to not immediately pass judgement onto it, to not immediately give an opinion on it (even and especially inside your own mind), to not immediately place an emotion on it. just observing and reflecting on it is enough. not everything deserves or requires a reaction, be it inside or out of our minds. this is also peace and quiet required to clear the mind.

I absolutely think journaling can help with this, but only if it is done in private and along with these other measures. it can't be something done for the aesthetic, but rather a concrete outlet of the mind and that's it.

to sum it up: peace, quiet, privacy, mindfulness! 🌷

I feel stupid willing to do anything for him, knowing he won't do the same.

‘that girl’ youtuber recommendations:

hi angels! here is a short list of motivational, girly youtubers to help encourage you and tailor your feed to be positive and the kind of content you want to inspire you!

adelala

apple cheeks

blake swanson

bria jones

brianna gomez

darling desi

elicia goguen

fernanda ramirez

isabela juliana

jasmine le

JENerationDIY

leah’s fieldnotes

mai pham

mikayla mags

naomi leah

sabrina lilliane

shin

alessya farrugia

asia jackson

chloe yazmean

sara beqele

thewizardliz

vouge

growwithjo

lenalifts

linda sun

grainsbybrains

alexa raye

unjaded jade

urmomsushi

love, m.

Leave me, but don't come back knowing I was the one for you.

Goodnight, it's time to be batman..

Anyone just in love with the idea of getting your life together?

ATP

Feeling unappreciated, unwelcome, unloved, and disrespected is troubling on my mind. The end of the honeymoon phase doesn't justify your lack of love or a reduction in one's sense of worth. I refuse to tolerate disrespect from anyone yet find it challenging to leave you as I would have with anyone else. You are not just anyone; others may treat me in the way you should, but alas, they do and you do not. I do know that I am a good partner, though I may become upset quickly, or seem too manic, possessive, or obsessive, which I struggle to control. I could act indifferent, but the thought of doing so towards you is unbearable and draining.

I hate when people message me, how can I be so involved in so many people's lives?

If we don't talk it out, all this gon be for nothing

Unwanted, watch me disappear

oh whatever shall i do ౨ৎ

All I need in life

Pinterest, Tumblr, Spotify and a guitar and journal then I'm good

If I lower my expectations for myself, I'll ruin myself

Am I worth a little while of your time?

Or should i just go?

If you make an action, it's going to have a reaction

My heart is soft, don't hurt my soul