Come Join Me Growing Bigger.

Come join me growing bigger.

This is what horny looks like. Musclemonk is sexy. Saving the world with muscle is sexy. Don’t be silly. Be sexy.

Why do we still believe in the shoulder?!

I can prove that the shoulder does not exist. This in itself is very interesting but what is even more interesting this how we could believe in it so confidently. How is it possible that we could repeatedly make such a persistent and glaring error but never notice? Part of the answer is interoception and I will address it below but we know that part of it also has to be cultural and historical.…

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I am working on resting tone but also enjoying a bit of a pump.

A handful of bones

A handful of bones A handful of bones just about all that we can hold in our mind as we go through the process of our complex daily full body movements. A handful of bones is enough to coordinate and balance the system in almost any position. Perhaps in our mundane daily movement of the body only a few at a time need to occupy our immediate attention. These are the most consistently…

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