Frogs Are Just Water Rabbits

Frogs are just water rabbits

Witchfinder general Jerma.

Personal Hygiene During The Apocalypse

Many people don’t realize how important personal hygiene is and will be for a zombie apocalypse (or any kind of apocalypse). I know many will be focusing on getting water, food and shelter (and weapons), which are very important, but don’t forget there’s a unseen enemy that we all need to fight against as well. It’s not just zombies and hostile survivors that we have to watch out for, but for diseases and infections. Keeping good hygiene prevents diseases caused by bacteria, viruses, and parasites from infecting us.

So don’t forget to include personal hygiene items, such as soap, deodorant, hand sanitizer, toothpaste and so on, in your bug out bags. We need to be at our physical best, because in a apocalypse doctors and dentists are very hard to come by. If you’re lucky and do find one, they won’t be able to do much to help you without the proper equipment. So your best bet is to practice good hygiene in order to prevent becoming ill in the first place. 

For example, when it comes to brushing your teeth, if you don’t have toothpaste available, simply having your toothbrush with you and brushing your teeth with water, will be better than not brushing them at all. If you don’t even have a toothbrush, you can also chew on the tip of a twig to make it spread out into several small strands then use it in the same way that a toothbrush is used. Salt is also a great way to brush your teeth, as well as a mouthwash to keep bad breath away.

When you don’t brush your teeth, bacteria builds and it begins to release acids which eat away at your enamel. Eventually over time this could lead to gum disease.

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