@jedijune 02 The Force

@jedijune 02 The Force

✨🌙  ART LOG ->  @404ama  

Building Your Home Pharmacy

So you're in the OTC med section of the pharmacy. You've got 100 bucks burning a hole in your pocket (or maybe like $15 cause you're just starting). You're a new adult who wants to build yourself a tidy home pharmacy.

Well first you've got to know some stuff about over the counter (OTC) meds. This is the post to help you do it.

What are OTC meds? They are medications you can buy from a pharmacy or grocery store without needing a prescription. They have been deemed relatively safe and relatively easy to dose without a doctor's intervention. This does not mean they can't be dangerous, just that the general public can generally be trusted not to accidentally kill themselves with them on the regular. Keep that in your mind for later.

Note that all the medications discussed below are given in their generic names. In order to find these names, look below the brand name on a medication bottle:

Pain Medications:

Acetaminophen/Paracetamol: This is a non-NSAID pain reliever and fever reducer, so it's great for people who can't take NSAIDs due to stomach or kidney issues. Works best for headaches and fevers, but works on other types of pain as well. Technically works best as a suppository, but still works some orally. No increased risk of bleeding. Don't take more than directed. Seriously. This one can kill you or seriously damage your liver.

Ibuprofen: NSAID. Works against pain, inflammation, and fever. Take on a full stomach or you could get ulcers. Don't take if you have kidney problems. You can take this with acetaminophen.

Naproxen: NSAID. Probably the most effective for pain, but works against inflammation and fever as well. Lasts 12 hours. Don't take high doses continuously or you will get kidney problems. You can take this with acetaminophen.

Aspirin: NSAID. This was the first NSAID and it's definitely here to give you stomach ulcers if you don't take it on a full stomach. Technically it works for pain, inflammation, and fever. Most people today take it as a blood thinner. You can take this with acetaminophen.

Allergy/Cold/Congestion Medications:

Diphenhydramine/Doxalamine: First Generation Antihistamines. These are great for nighttime allergies, coughs, insomnia, nausea, and itching. Most people get drowsy from these, but some people get really hyper, especially kids.

Cetirazine/Loratadine/Fexofenadine: Second Generation Antihistamines. These work for allergies and itching and don't cause as much drowsiness.

Phenylephrine/Pseudoephedrine: Decongestants. These work by mimicking epinephrine, making the blood vessels in the nose and sinuses smaller. This makes the nose and sinuses less stuffy, but it raises blood pressure (so don't take if that's a problem for you). Pseudoephedrine is also restricted- you must be an adult to purchase and you can only buy so much. You have to talk to a pharmacist to get it because it can be used to make methamphetamine.

Triamcinolone/budesonide/fluticasone Nasal Spray: These are steroid sprays. They work similarly to the decongestants but only in the nose, and generally don't travel to the rest of the body.

Guifenesin: This is an expectorant, not a decongestant. It works by thinning the mucous in the lungs and airway. This makes it easier for you to cough it up. You have to drink a lot of water with this for it to work, though.

Dextromethorphan: This is a cough suppressant. It works by blocking signals in the brain that tell you to cough. Pretty much everything interacts with this one so if you take any medications talk to your doctor first. Depending on where you live you may have to talk to a pharmacist to get this one due to the potential for abuse.

Digestive Medications

Loperamide: This is an antidiarrheal. It works by decreasing the amount of squishing around your intestines are doing, which helps you hold your diarrhea and lets you continue to function. It is an opioid, but is not absorbed from your digestive tract so it doesn't make you high.

Bismuth Subsalicylate: This works for diarrhea as well, but also nausea, heartburn, and the prevention of traveler's diarrhea. Don't take if you're allergic to salicylates or aspirin. Taking this for an extended period of time can also cause bismuth toxicity.

Calcium Carbonate: This is an antacid. It is very basic pH wise, so can help change the pH of stomach contents pretty quickly. This is usually used for heartburn. If you take any other medications, this can prevent you from absorbing them if you take them within two hours. Using for long periods can cause rebound heartburn when you stop taking it.

Cemetidine/Famotidine/Ranitadine: These are gastric acid reducers, and they work by blocking the type of histamine that is necessary for the production of stomach acid. They are usually used for heartburn and ulcers.

Omeprezole/Esomeprezole: These are also gastric acid reducers, but they work by blocking a different part of the very complicated way our stomachs make acid. After years and years of taking these you might get some bone density problems.

Bisocodyl/Senna: These are laxatives. They work by increasing the movement of the intestines. It's important not to take these consistently unless you can't poop at all without them, or you seriously will not be able to poop without them.

Docusate/Propylene Glycol: These are stool softeners. They work by increasing the amount of water in the intestines. These are pretty safe to take all the time if you need to.

Simethicone: This is a surfactant. It works by accumulating all the gas bubbles in the intestines so they can be expelled. It's usually used for painful gas.

Topical Medications:

Clotrimezole/Miconazole: These are antifungal preparations. They treat yeast infections, athletes foot, jock itch, and ringworm.

Triple Antibiotic Ointment: This is a cream that contains antibiotics. Ostensibly you're supposed to put this on small cuts to decrease risk of infection. IRL just clean it with soap and water and then put some vasaline on it. Studies have shown it works just as well.

Hydrocortisone: This is a steroid cream. You put it on itchy things (bug bites, poison ivy, etc...) and it makes them not itch as much. This one actually works and is generally better than diphenhydramine creams that can't be used on poison ivy.

Permethrin: This is an insecticide. It will help get rid of head and body lice.

Zinc Oxide: This is a skin protectant. It helps prevent diaper rash and chafing. It also makes things feel better once you've already chafed. Technically it is also a sunblock, but it will make you look like a ghost while you're wearing it.

Family Planning:

Levonorgestrel: This is known as the morning after pill. It works by blocking ovulation, so that a sperm and egg cannot meet, preventing pregnancy. It can be taken up to 5 days after unprotected sex, though it works better the sooner it is taken.

Devices:

Blood Sugar Meter/Strips/Lancets: These help measure the amount of sugar in your blood. They are usually used by people with diabetes.

Blood Pressure Cuff: This measures blood pressure automatically with a cuff around the upper arm or wrist. It is usually used by people with high blood pressure.

Ketogenic Test Strips: This measures the amount of ketones in the urine. Ketones are a byproduct of fat breakdown, usually found when the body cannot breakdown carbohydrates for energy and begins to break down fat instead. Usually people who are on a ketogenic diet or people with diabetes use these.

Peak Flow Meter: This measures the amount of air that can be used by the lungs. They are usually used by people with asthma or COPD.

Great, Which Ones Do I Need?

I'd recommend look over the list and see which ones would be most useful for you, and start with those. Over time, collect ones that would be most embarrassing to not have, and then the ones that you're pretty sure you'll never use.

Note that in a dry, unopened package (including inside blister packs), drugs last well beyond their expiration dates. So if you don't use a certain med all that often, get a smaller package of it.

Great, Which Ones Can I Take at the Same Time?

Good question. I'm going to say that if you take any prescription medications, you always want to check with your doctor before taking anything OTC. However, I recommend you use an interaction checker like this one if you want to take more than one OTC med at the same time. One can be found here.

Note:

Loperamide CANNOT be taken with cimetidine/ranitidine/famotidine. This causes bad heart rhythms.

Don't take two meds from the same category together (like cimetadine with ranitidine, or ibuprofen with naproxen, or diphenhydramine and fexofenadine unless a doctor tells you to).

Most antacids (calcium carbonate, sodium bicarbonate) will prevent the absorption of other medications, so take them two hours apart from anything else you take.

Don't drink alcohol with loperamide, detromethophan, acetaminophen, or any antihistamines.

May I request some Gendrya from your canon divergence AU? You know, the one in which Ned gets to flee King's Landing with his daughters and Gendry.

Gendry must prepare to take office as one of Winterfell's guards for the first time. He has to shave but Arya insists on helping because she thinks it will be super fun… Gendry discovers new things about himself.

Other parts of this au: 1, 2, 3, 4

The Islamic Origins of the Jedi

Ramadan starts in a few days so I figured that now was a great time to talk about this!

(Disclaimer: My point here isn’t to detract from other sources of inspiration that GL used to create the Jedi, but simply to point out another, lesser known one that many often overlook or intentionally refuse to acknowledge.)

I’m Muslim. My family follows the Hanafi madhab, and the guidance of the Naqshbandi order of Sufi masters, mystics, and teachers. I’m by no means an expert or a scholar, but the Sufi theology and view of the Divine is so clearly prevalent as one of the many inspirations for the Force and the Jedi, that it’s hard to get ignore - and it’s hard to watch while people choose to ignore it.

For starters, we know that during his research for the films, George Lucas met and consulted with the Habibiyyah Sufi order in California. He asked questions and learned what they believed.

Something else that’s hard to ignore is the robes that the Jedi wear! I know they’re commonly thought to be inspired by other origins, but I’d like to point out that the traditional Sufi robes look similar to the Jedi as well.

Still not convinced?

Let’s look at the origins of the word ‘Jedi’. While most believe that it comes from the word ‘jidaigeki’, as GL has mentioned in passing, there is an Arabic equivalent that’s translated to fit the meaning of the Jedi Order with surprising accuracy.

The word is Al-Jeddi, which translates to ‘master of the mystic warrior way’.

In an article released by a prominent Sufi Muslim order, ‘jeddi’ is mentioned by name and a definition that looks and sounds familiar to the Jedi Order of Star Wars and how the Force is viewed by them:

“We are, at our core, a Movement of Jeddi; Sufi masters of Futuwwat ("the Way of the mystic-warrior"). We encourage adherents to train both physically AND spiritually, for their own personal edification and to enhance their knowledge and abilities in the Struggle. The Balance does not lie alone in contemplation, prayer and meditation; nor does it lie alone in action and revolution.”

At the end of the day, we know that Star Wars appropriated from many, many sources that went mostly uncredited and ignored - in ways that had lasting and negative impacts on the peoples and cultures that served as inspiration - and this was one of them.

One of my biggest complaints about the appropriation present here is that it is an opportunity missed - a big one. There was an opportunity to educate, to help others understand what is often misunderstood, simply by being transparent about what you took, from whom, and most importantly, why.

So I’m sharing this with you now, because education is everything, and it is so, so important to be aware of examples of things like this in the media we consume!

What Was Stannis' Plan for the Blackwater?

I’ve been thinking on what the point of the Battle of the Blackwater (henceforth BotB) was strategically for Stannis. And I'd argue it was to gain the Reach to his side.

I will not argue the BotB was not a huge series of fuckups on Stannis’ part. Even so there was a point. Winning that battle was possible and a reasonable goal. I think, in Stannis thinking, the problem would have been the aftermath. He'd be stuck with a wounded army, an at least partially damaged fleet and an entire city to feed. Somehow this was a desirable goal. In my opinion the victory is what makes that battle desirable because the battle wasn't just to take the capital (although that's very important) but to gain the capital to get the Reach to join him. I think the cart before the horse analogy works here.

As Rhaenyra I, Daemon Blackfyre, Robb Stark and Robert Baratheon prove, winning battles brings allies because they see your strength. The blackwater would have been Stannis' Whispering Woods or Summerhal, like how Rhaenyra capturing KL gave her legitimacy.

It's same reason as fighting the ironborn in the north gives him allies in ADWD. In westeros winning proves strength. In ACOK the Stormlords and Reacherlords he gets from Renly's death were all he was gonna get at that point. He needs more men to win the entire kingdom, and the Vale won't fight but the Reach might. With Tywin distracted by Robb Stark at Harrenhal. Stannis knows Tywin could come down from Harrenhal to defend KL and he knows that the Tyrell forces are sitting at Bitterbridge in a leadership crisis. It was is the perfect time to strike while KL was undefended and win an *almost certain* battle to prove himself. When I say almost certain remember BotB is 20,000 of Stannis' trained soldiers against mostly a few thousand gold cloaks and a small (in comparison) number of knights.

By taking KL Stannis eliminates his rival claimant (Joffrey) and proves he should be followed as a victorious king. Specifically to the Tyrells who have the sheer military numbers to win the war as well as food supplies for KL. If the Stannis won faster the battle might've solved all of the problems it would cause. Namely supplying a city and military casualties.

Witchfinder general Jerma.