Fat Acceptance - Tumblr Posts

6 months ago
Decided To Shave Off The Facial Hair To Really Show Off How Fat My Face Is Getting
Decided To Shave Off The Facial Hair To Really Show Off How Fat My Face Is Getting

Decided to shave off the facial hair to really show off how fat my face is getting


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6 months ago

👏🏾👏🏾👏🏾✨ All kinds of women punching a hole in the unscientific idea that big women "can't be fit" and are "just automatically unhealthy"!

One day folk are just going to have to admit that the real concern that they have against fat people is them personally not being attracted... and SIT with that...and hopefully finally understand that the weight and shape of someone else simply ain't any of their damn business to mind 🤷🏾‍♀️


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3 years ago

Ugh that post has gotten me thinking about fat acceptance in a way I haven’t in years. I’ve read more studies about weight and health than probably any other topic I’ve ever researched. And every time I see someone wail about health I am just like

Did you know that in post-mortem examinations there is zero correlation between weight and levels of arteriosclerosis and related diseases found?

Did you know that people with an overweight BMI have the longest life expectancy, that those with an “ideal” and an “obese” have about the same life expectancy, and that being “underweight” raises mortality rates more than being “morbidly obese”?

Did you know that losing weight and then gaining it back is worse for your heart than remaining at the weight you started consistently?

Did you know that 95% of people who lose weight do gain it back, and there has never been a single documented weight loss program that has been demonstrated to keep the weight off for five years or more in the majority or even a significant minority of people? Like, telling people to lose weight isn’t much use if we don’t know HOW to make that happen.

Like I have read The Obesity Myth by Paul Campos and Rethinking Thin by Gina Kolata and Big Fat Lies by Glenn A Gaesser (Ph.D!) And Fat!So? and several other books that I don’t own and so don’t remember all of their names I spent like four years reading every single study coming out and looking at the methodology and noting which ones had huge holes or terrible methods and which didn’t (the holes were almost always in the pro-weight-loss studies) and like

Big Fat Lies has 27 pages of bibliography. 27 pages worth of scientific citation. The book content itself is only 197 pages. That’s a page of references for every 7 pages of book. Reading the book is just reference after reference and study after study. Most of these doctors (like Linda Bacon, author of Health at Every Size) started out the same way. They wanted to use the scientific method to find a real weight loss program or health solution that worked and could be proven to work, and so studied everything they could about weight and fitness only to find out that we didn’t need weight loss in the first place. That all the studies calling for it were lacking or nonexistent. That weight and underlying metabolic health have very little relation. That the history of our relationship with health and obesity has little basis in fact and a LOT of basis in capitalism, politics, and fashion. No, really, the association between weight and health was first proposed by insurance companies looking for ways to charge people more by claiming risk. They also charged tall and short people more. And people with different skin colors. When they got in trouble for charging people for things they had no control over and had no bearing on their health, they set out to prove that weight was controllable and that fat was unhealthy to make money. 

These are also a lot of the same people who went on to invent the President’s fitness program, so if you went to public school you probably already hate them. 

Anyway, if you want a place to start reading about the issue, this article is a pretty good launching pad. 


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1 year ago

Fat people deserve better.

We are not repulsive. We are not vile. We are not appalling.

We are people.

If my existence "promotes obesity"? Good!

You want to know why?

I am not promoting the idea that someone should become obese. I am not going to attempt to police someone else's body and lifestyle like sizeist people do.

I am promoting the idea that people of all sizes are deserving of the bare minimum of basic human respect.

This should not be a radical idea. This should not be something we have to fight about.

99% of the time? Being fat is not a choice. And you know what? Even if it was - even if I was shoving big macs into my greasy fucking maw every 2 hours?

I would still be deserving of basic decency.

I would still be deserving of proper medical care that takes into account things other than my size and diet.

I would still be deserving of comfort, of clothing that fits.

You want to know the worst part of all of this?

Fat kids deserve better, and all too often, they don't get it.

Fat kids deserve to be able to be active without being mocked for the way their body moves.

Fat kids deserve to be seen as children rather than medical problems that need solving.

Fat kids deserve clothing that fits them and makes them feel good about themselves.

Fat kids deserve to eat, and to eat good food.

Fat kids deserve to eat cake at birthday parties like everyone else.

Fat kids deserve to go trick-or-treating like all the other kids.

Fat kids deserve love. Fat kids deserve respect.

Fat kids deserve a proper childhood without having to pay a toll of trying to change their bodies.

Fat kids deserve acceptance for their bodies as they are and as they will be - not pleasantries about how they'll grow up to be skinny, so they don't need to learn to love themselves before then.

Fat people deserve better.


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