Gettingstronger - Tumblr Posts

Thanks to @rahman___noodles , I “PR” on close grip bench with a pause, 240x1x5 💪🏽 #iifym #leanmuscle #leangainz #gettingstronger #benchpress #closegripbenchpress #superman #manofsteel #nicaragua🇳🇮 #Nicaraguan #nicaraguanboy #nevergiveup #neverstoppushingyourself #quailtywork #quailtysuperstrength #dedicationhasnolimitation #dedication (at LA Fitness)

So last week I paused 235x8 for 2 seconds, Today I “PR” 250x5 for a solid press and pause it for 2 seconds, all this brought to you by @rahman___noodles #rahmantrainingsystems #iifym #leanmuscle #leangainz #strenghgainz #gettingstronger #PR #superman #manofsteel #practicemakesperfect #nicaragua🇳🇮 #Nicaraguanboy #nicaragüense #dedication #dedicationhasnolimitation (at L.A. Fitness Sugar Land)