Your Trauma Is Valid - Tumblr Posts

pantayam

5 months ago

Tags :

healing recovery feelings your feelings are valid your pain is valid your trauma is valid self care

7K notes View Post

dyalinohera

4 years ago

fun fact. it literally doesn’t matter if your trauma “wasn’t THAT bad” compared to other peoples. its still trauma and it will affect you the same way. it doesn’t matter how “bad” it was, its something you went through and are continuing to live with the aftermath of, and, no matter what, everything you feel is completely justified.

Tags :

as someone who had ptsd counciling when my mom's on and off again bf kissed me a day away from 18 this man was 39! I FEEL THIS^^^^ your trauma is valid

33K notes View Post

lostindifference

7 months ago

Tags :

healing trauma grief recovery constructive anger feelings your feelings are valid your pain is valid your trauma is valid self care

7K notes View Post

caidenthewitch

5 months ago

Tags :

healing trauma grief recovery constructive anger feelings your feelings are valid your pain is valid your trauma is valid self care reparenting glimmers creativity mental health

7K notes View Post