Bangtans-wifeuh - Wanna Be Skinny - Tumblr Blog

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I know there’s more of us out there

can i have her back please? :(

Summer Body <3

you aren’t starving.

starving is when ur body no longer has fat to feed off of, so your body eats away at your heart & organs.

u have enough fat to feed you for months. u are not starving.

Dear @n@s 💕

If you’re between 165-180lbs please like and reblog this and let’s follow each other🥹 I wanna be moots with people around my weight (I’m 173) ✨

A skinny face card never declines, but a fat one will

In case you forgot ᥫ᭡

📌terest

Sorry but seeing my transformation (so far) is what helps me stay motivated omg. Obviously still have a ways to go, but so much better than before.

here's my workout routine!! (for those that been wating for it)

yoga/stretching: (30 kcal)

i usually do a morning stretch and an evening stretch right before bed

workouts: (200/300 kcal)

i do chloe ting's workouts, they work real well for me*

workout machines: (350 or more kcal)

i do at least an hour on my indoor bike, then if i haven't burned enough calories i do some more time on it

walking: (~400 kcal)

i do 8000+ steps a day (this means walking for a couple of hours pretty fast), in fact, everyday at ~9 pm i go out and walk for an hour

*rn im doing the "2019 2 weeks shred challenge", i also do every workout she has on the plan, no matter how tired i am i do the optional ones too

hope this is helpful!! if you have any questions you can ask! remember to stay hydrated (water's really important if you do this typa workout, i drink 3+ liters of water a day) and take care<3

@prettypinkprincess6969

@stay-on-track

@flleuur

new year skinnier me

✨️ In the first 3 month of 2024, you are going to lose more than 10 kgs / 22 lbs. Share this to claim this energy into your life ✨️

⭐️ve till it’s not piggish and sloppy to eat

⭐️ve till that outfit on her looks good on you

sk!p d!nner ,

wake up th!nner . 🫶🏽🕯️

This is how i want to look

Inspo of the day

i love the feeling of jeans slipping off my waist because i haven’t eaten in two days and even though they are the smallest size they are still too big🩷🩷

its finally happening

i'm falling in love with the process, and not just the result. i'm falling in love with the feeling, and not just the looks. i'm falling in love with the emptiness, and not just the outsides.

i'm falling in love with ana~

This morning breakfast

0 cals black coffee with 4g stevia

I started a liquid diet last week. Every day, I have had 2-4 cups of coffee with 1/4 of a protein shake in it and some liquid stevia. (I will just finish off the shake if it doesn't all go into my coffee. Then I will drink water all day. Then around dinner time, I will have 2tsp of chicken bouillon in 2 cups of water to keep up my sodium so I don't become dehydrated and sick. A few times, I have had a second protein shake for dessert. I have sugar free jello on hand, but I haven't touched it yet. On Sunday, I had a solid mother's day dinner of steak, 2 scrambled eggs, and a caesar salad then I resumed my fast. I still lost weight the next day despite the dinner. I assume it is because it was super low in carbs and high in protein. This Sunday, I plan on having protein style burgers low in fat and high in veggies. And then I will resume my fast again.

Sw: 208

Cw: 197

Gw: 110

Height: 5'2"

Down 11lbs in 11 days

Daily calories: 170-330

Daily net carbs: 3-6

Daily protein: 30-60

Daily fat: 0

Don't count macros on Sunday. Just make it one healthy meal and eat till satisfied.

I forgot to post these last days.

Here's yesterday meal!

I have also started working out :I did 30min of strenght videos on ytb 10min arms,10min legs and 10min abs.

I want to look like her so bad😭😭

Yesterday's meal I finally ate twice because I was forced to but it was the same quantity so it's okey I guess.

I realized that doing omad in summer break is impossible to me so I'm just gonna ate 2 small meals when I am forced to and the rest of the time omad.

I will start a serious omad and water fasting when school starts,in less than 2 months.

I hope when school starts I will be able to dress this way without feeling ashamed of my body.

reasons to reach my gw :

⭐️ everyone will think i’m pretty.

⭐️ cheekbones.

⭐️ my boyfriend will show me off

⭐️ my thighs won’t touch

⭐️ i can wear shorts without looking disgusting

⭐️ everyone at college will think i’m cool

⭐️ my stomach won’t have rolls when i sit

⭐️ i’ll be skinnier than my friend

⭐️ i can do activities without looking like a hot mess

⭐️ i can eat healthy

⭐️ i will have a jawline

⭐️ all my friends will be shocked about how i look

⭐️ i can eat without people judging

⭐️ i can look pretty with make up on

⭐️ i can wear bikinis

⭐️ i won’t feel out of place in a room full of girls

⭐️ thigh gap

⭐️ thin arms

this is just to help me but feel free to use if you relate to any of it. i have had a god awful weekend but i need to get back to it. bring on the next week!

Today I'm gonna start Omad.School starts in less than 2 months and I wanna lose at least 10kg before.

Todays meal is a green peas salad,the bowl is very small so I can eat less 😋

She's my body goal not too skinny but having a little thigh gap is really cute💕

Omad Dinner

one meal a day, dinner. how to?

in the morning, let’s say before school (at least one hour before you leave) drink a big cup of warm green or white tea.

first hunger of the day (usually 1-3 hours after your morning tea) will hit you suddenly. always be prepared and have a thermos with black coffee or green tea if you don’t want everyone hearing your stomach rumbling.

throughout the day drink a lot. A lot. A Lot. A LOT of water. helps so much.

try to eat dinner around 5-7pm (max 400/500kcals)

go to sleep as early as possible.