Low Cal Restriction - Tumblr Posts

Don’t waste money on Tomato soup with added sugar,salt, and a tonne of calories from fk knows where

Buy a carton of tomato juice, heat, add spice✨

Is this my life👀

These colours are so pretty. I’d actually look forward to making these 💕

Mealspo

Reblog if it's okay to befriend you, ask questions, ask for advice, rant, vent, let something off your chest, or just have a nice chat.

What in the 4am fridge light is going on with edibles munchies??? SMH nothing like smøking. Unhinged.

relapsingbecause I gained weight

who knew I’d gain in recovery

Starting a new diet : breakfast is air, lunch is a diet coke and dinner I get to lick an apple and dessert is crying while looking at a picture of myself naked.

lil update 🖤

so I fasted for 16 hours , had a black coffee with stevia during it , broke it with some sauteed onions (about 80 cals) they were lowkey so good.

Prolly gonna have less than 100 more cals the rest of the day.

stay skinny baes <3

Just me, tumblr, pepsi and Spotify against this cruel world 🎀🎀🎀

I hate how some ppl naturally have a flat stomach?? Like wdym you haven’t been obsessing over calories for years and ⭐️ving yourself to look like that??? It’s not fair istg

TW: sweetspo 🎀💕💋

You’ve been trying so hard for this and I know just how difficult it’s been but I promise it’ll be worth it okay? Just imagine a few months from now the look on peoples faces when you show up to school/ college/ work thinner with a glow up. Every bite you take delays that day more and more. Don’t give up with this no matter how badly you’re tempted to. I promise once those pounds are gone things will get so much easier 💕💕💕

I want to recover so desperately but also I don’t know how I’d be able to survive if I gained ANY WEIGHT at all :///

Genuinely one of the main reasons I want to loose weight is so when I get a bf I won’t need to worry about my thighs being bigger than his, or like how I want to be light and dainty enough for him to pick me up effortlessly. Just imagine his embarrassing it would be to be too fat for that :(((

Anytime you’re tempted to binge just remember:

You will never regret skipping a meal, but you always regret giving in and eating. Restraint is about mindset. It takes practice to be successful.

Tips to prevent binging:

- weigh yourself

- do a body check in the mirror

- go for a walk/ run

- scroll on tumblr

- look at thinspo

- chat to a friend/ family member

- watch mukbangs (this is my fav tip 🫶🫶)

- watch triggering movies (ill post a list soon)

- pinch different areas of your skin to see where else weight can be lost

- online shopping to plan outfits to buy for your gw

- try on your fav clothes to appreciate the weight you’ve already lost

- watch supersize vs super skinny

- plan low cal meals

- make Pinterest boards to plan outfits to wear at your gw

- look at pics of yourself at your lw

- try a new workout on YouTube

- take your measurements (waist, hips etc)

- bake/ cook your fav low cal recipe (or try a new one)

That’s all I can think of for the moment. Let me know if you want more or feel free to comment any to help others 🤍🤍

Am I the only one who keeps having nightmares about gaining weight?? I wake up crying because of it I hate it so much 😭😭

I just ate and now I feel disgusting :(((

I want to peel off my skin and grab the chunks of my fat off of my bones before stitching myself back together so im nothing but skin and bones and ill finally be beautiful

Guys I need advice with smth 🙏 I think my weight has plateaued and it’s freaking me out, I’ve never needed to do a metabolism day before and honestly I rly don’t want to :/ is it my only option if I want to keep losing weight?? I’m scared that eating 1000-1500 ish cals will make me gain weight and I don’t want to lose my progress. Any advice on what to do???

Honestly it’s just at the point that whenever I look at food all I see is a bunch of numbers and chunks of fat just waiting to form on my waist