Hey Guys, So I Really Want To Lose Like 20 Or Maybe 30kg... Can You Help Me? Like Giving Me Some Advices

hey guys, so i really want to lose like 20 or maybe 30kg... can you help me? Like giving me some advices or something? plssss!

me :/

Is there anyone else out there with a starting weight of 200 lbs or more?

.

I want to break things, but I have too much self control. Or maybe I'm scared of what people will think. I just to feel things violently, smash stuff, scream, scream, scream until my thorats sore and raw. I want to break things until my body can't do it anymore . And than maybe I'll feel something that isn't this rage inside me.

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𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗲𝘆𝗲𝘀 𝘀𝗲𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝘁𝗵𝗶𝗻𝗴𝘀

⠀⠀⠀ ⠀ ⠀ 𝗐𝗁𝖾𝗇 𝗍𝗋𝗎𝗌𝗍 𝗂𝗌 𝖻𝗋𝗈𝗄𝖾𝗇, 𝗌𝗈𝗋𝗋𝗒 𝗆𝖾𝖺𝗇𝗌 𝒏𝒐𝒕𝒉𝒊𝒏𝒈

sʜᴏᴜʟᴅ ɪ sᴛᴀʏ ᴏʀ sʜᴏᴜʟᴅ ɪ ɢᴏ﹖

⠀⠀⠀ 👽 : 𝖙𝖔𝖔 𝖒𝖆𝖓𝖞 𝖍𝖚𝖒𝖆𝖓𝖘 …  

⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ 𝑑𝑜𝑒𝑠 𝑖𝑡 𝘩𝑢𝑟𝑡 𝑛𝑜𝑤?

𝗶’𝗺 𝗼𝘂𝘁 𝗼𝗳 𝗺𝘆 𝗺𝗶𝗻𝗱. 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙚𝙖𝙫𝙚 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 ☆· ˖°

⠀⠀ ⠀⠀ 𝖺𝗋𝖾 𝗒𝗈𝗎 𝖆𝖑𝖎𝖛𝖊 𝗈𝗋 𝗃𝗎𝗌𝗍 𝖊𝖝𝖎𝖘𝖙𝖎𝖓𝖌? 죽은 ;

𝗂 𝖽𝗈𝗇’𝗍 𝗄𝗇𝗈𝗐 𝗐𝗁𝖺𝗍 𝗍𝗈 𝖽𝗈 𝗐𝗂𝗍𝗁 𝗆𝗒 𝘧𝘶𝘵𝘶𝘳𝘦

☆ 𝗍𝗁𝗂𝗌 𝗂𝗌 𝗒𝗈𝗎𝗋 𝗼𝗻𝗹𝘆 𝖼𝗁𝖺𝗇𝖼𝖾 ☆

        ⠀  ㅤㅤㅤㅤ         ⠀   ⛤ 𝒑𝒔𝒚𝒄𝒉𝒐 ⛤

ㅤ          ⠀ ｡⠀․⠀๋ 𝖺𝗋𝖾 𝗒𝗈𝗎 𝗂𝗇 𝖕𝖆𝖎𝖓 ?

ᵖᵃᵖᵉʳ ʰᵉᵃʳᵗ

⠀⠀⠀ ⠀ ⠀ 𝖽𝖾𝗌𝗍𝗋𝗎𝖼𝗍𝗂𝗈𝗇 𝗂𝗌 𝖺 𝖿𝗈𝗋𝗆 𝗈𝖿 𝖼𝗋𝖾𝖺𝗍𝗂𝗈𝗇 🎨

         ⠀  ㅤㅤㅤㅤ          ⠀ 𝖘𝖍𝖊’𝖘 𝖓𝖔 𝖆𝖓𝖌𝖊𝖑

        ⠀  ㅤ 𝗂’𝗆 𝗂𝗇 𝖼𝗈𝗇𝗍𝗋𝗈𝗅 𝗈𝖿 𝖾𝗏𝖾𝗋𝗒𝗍𝗁𝗂𝗇𝗀 𝑒𝑥𝑐𝑒𝑝𝑡 𝗅𝗈𝗏𝖾 🍃

                        𝗳𝘂𝗰𝗸 𝘀𝗼𝗰𝗶𝗲𝘁𝘆

        𝚒𝚝 𝚑𝚞𝚛𝚝𝚜

…𝗁𝖺𝗓𝗒 𝖽𝖺𝗒𝗌, 𝗒𝗈𝗎 𝗄𝗇𝗈𝗐 🕊️

          𝗂’𝗆 𝗋𝖾𝖺𝖽𝗂𝗇𝗀. 𝗴𝗲𝘁 𝗼𝘂𝘁 𝗼𝗳 𝗺𝘆 𝗿𝗼𝗼𝗺!

                    𝒂𝒏𝒅 𝒕𝒉𝒆𝒏 𝒕𝒉𝒆𝒓𝒆’𝒔 𝒍𝒊𝒈𝒉𝒕, 𝒊𝒕 𝒋𝒖𝒔𝒕 𝒕𝒂𝒌𝒆𝒔 𝒕𝒊𝒎𝒆

⠀ ، 𝗂𝖿 𝗍𝗁𝖾𝗋𝖾’𝗌 𝖺 𝘮𝘰𝘰𝘯 𝗍𝗈𝗇𝗂𝗀𝗁𝗍 — 𝗐𝗈𝗎𝗅𝖽 𝗒𝗈𝗎 𝗅𝗂𝗄𝖾 𝗍𝗈 𝘵𝘢𝘬𝘦 𝘢 𝘸𝘢𝘭𝘬?

              𝗇𝗈𝖻𝗈𝖽𝗒 𝖺𝗌𝗄𝖾𝖽 𝗆𝖾 𝗂𝖿 𝗂 𝗐𝖺𝗌 𝙤𝙠𝙖𝙮 😔

𝗒𝗈𝗎 𝖼𝖺𝗇 𝗍𝖾𝗅𝗅 𝖺 𝗅𝗈𝗍 𝖺𝖻𝗈𝗎𝗍 𝖺 𝗉𝖾𝗋𝗌𝗈𝗇 𝖻𝗒 𝗐𝗁𝖺𝗍’𝗌 𝗈𝗇 𝗍𝗁𝖾𝗂𝗋 𝗉𝗅𝖺𝗒𝗅𝗂𝗌𝗍 ↻

        ⠀  ㅤㅤㅤㅤ           ⠀ 𝔯𝔬𝔪𝔞𝔫𝔱𝔦𝔠 𝔯𝔬𝔰𝔢 🌹

⠀ ⠀ ⠀ 𝗈𝗄𝖺𝗒 𝗒𝗈𝗎 𝗌𝖾𝖾𝗆 𝗇𝗂𝖼𝖾 𝖻𝗎𝗍 𝖽𝗈 𝖺𝗇𝗂𝗆𝖺𝗅𝗌 𝗍𝗋𝗎𝗌𝗍 𝗒𝗈𝗎? 🐶

ᥣovιᥒg ᥲᥒd bᥱιᥒg ᥣovᥱd ιs fᥱᥱᥣιᥒg thᥱ sᥙᥒ from both sιdᥱs

       ⠀  ㅤㅤ 𝗌𝗅𝗎𝗍𝗍𝗒 𝗂𝗇 𝘁𝗵𝗲𝗼𝗿𝘆 𝖻𝗎𝗍 𝗇𝗈𝗍 𝗂𝗇 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.

      ⠀ 𝗂 𝗍𝗁𝗂𝗇𝗄 𝖺𝖻𝗈𝗎𝗍 𝗒𝗈𝗎. 𝘣𝘶𝘵 𝘪 𝘥𝘰𝘯’𝘵 𝘴𝘢𝘺 𝘪𝘵 𝘢𝘯𝘺𝘮𝘰𝘳𝘦 ٠

𝖺𝗌 𝗁𝗎𝗆𝖺𝗇𝗌 𝗐𝖾 𝗋𝗎𝗂𝗇 𝖾𝗏𝖾𝗋𝗒𝗍𝗁𝗂𝗇𝗀 𝗐𝖾 𝗍𝗈𝗎𝖼𝗁, 𝗂𝗇𝖼𝗅𝗎𝖽𝗂𝗇𝗀 𝖾𝖺𝖼𝗁 𝗈𝗍𝗁𝖾𝗋

      𝘀𝗲𝘃𝗲𝗻 𝗯𝗶𝗹𝗹𝗶𝗼𝗻 𝗽𝗲𝗼𝗽𝗹𝗲 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗽𝗹𝗮𝗻𝗲𝘁 𝗮𝗻𝗱 𝗶 𝗵𝗮𝘃𝗲 𝟬 𝗳𝗿𝗶𝗲𝗻𝗱𝘀

      ⠀  ㅤㅤ            𝖼𝗈𝗎𝗅𝖽 𝗐𝖾 𝗌𝗍𝖺𝗋𝗍 𝖺𝗀𝖺𝗂𝗇, 𝙥𝙡𝙚𝙖𝙨𝙚? 🏁

ɢᴏ ᴀ ᴡ ᴀ ʏ

     ⠀  ㅤ 𝑤𝑒’𝑟𝑒 𝑎𝑙𝑙 𝑔𝑜𝑛𝑛𝑎 𝑑𝑖𝑒

     ⠀  ㅤ      ⠀  ㅤ      ⠀  𝔤𝔦𝔯𝔩𝔰 𝔧𝔲𝔰𝔱 𝔴𝔞𝔫𝔫𝔞 𝔥𝔞𝔳𝔢 𝔣𝔲𝔫

          ⛓ 𝗌𝗁𝗈𝗐 𝗆𝖾 𝗒𝗈𝗎𝗋 𝗐𝗈𝗎𝗇𝖽𝗌, 𝗂’𝗆 𝐛𝐨𝐫𝐞𝐝 𝗈𝖿 𝗆𝗂𝗇𝖾 ☠️

        𝗶’𝗺 𝗻𝗼𝘁 𝗺𝘂𝗰𝗵 𝗯𝘂𝘁 𝗶’𝗺 𝗮𝗹𝗹 𝗶 𝗵𝗮𝘃𝗲

𝗂’𝗆 𝗄𝗂𝗇𝖽𝖺 𝗁𝖺𝗉𝗉𝗒 𝖻𝗎𝗍 𝗂 𝖺𝗅𝗌𝗈 𝗐𝖺𝗇𝗇𝖺 𝗀𝖾𝗍 𝗁𝗂𝗍 𝖻𝗒 𝖺 𝖼𝖺𝗋 𝖺𝗍 𝗍𝗁𝖾 𝗌𝖺𝗆𝖾 𝗍𝗂𝗆𝖾

                𝗂 𝗁𝖺𝗏𝖾 𝗇𝗈𝗌𝗍𝖺𝗅𝗀𝗂𝖺 𝖿𝗈𝗋 𝗍𝗁𝗂𝗇𝗀𝗌 𝗂 𝗉𝗋𝗈𝖻𝖺𝖻𝗅𝗒 𝗁𝖺𝗏𝖾 𝗇𝖾𝗏𝖾𝗋 𝗄𝗇𝗈𝗐𝗇…