My name is Rigel. I'm 21. I'm transgender and my pronouns are he/him. I'm demisexual and panromantic. I have ADHD.
171 posts
Yes! Listening To Music To Track Time Is A GREAT Way To Combat Both Executive Dysfunction, AND Just My
Yes! Listening to music to track time is a GREAT way to combat both executive dysfunction, AND just my general terrible sense of time. TIME DOESN’T EXIST so I fill it with music to make the fake measurements easier to bear or understand.
I’ll often try to decide between two things, and get stuck. And it’s never a serious choice! The most serious question I asked was which prom dress I wanted for senior year. So! I ask a friend or group of people “hey, should I do X or Y?”
‘You should do X’
And I’ll do the opposite. “Got it! Thanks! I’ll do Y!”
It may seem a little confusing, but it’s honestly helped me deal with both making decisions, and feeding the little spite gremlin living in my brain.
executive dysfunction is telling yourself for two and a half hours that you need to shower bc you smell like your workplace and you absolutely Cannot do Anything Else until you shower, doing Any Other Thing before showering is illegal!!! but you still haven’t for some reason??? you’ve just been sitting on your bed in a towel scrolling tumblr for 2+ hours thinking “I need to shower right now immediately” and growing increasingly frustrated that you are still not clean and you haven’t eaten or done your laundry either
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More Posts from Hyperfix-action
My parents: if i had adhd and depression and found it hard to complete school work or hold a job I would simply stop being lazy
How would y’all feel if I started a comic about my personal experiences with adhd? It’s not a sure thing, but I’ve lowkey wanted to do a webcomic for a while now. Just trying to gauge interests.
If your ADHD is causing you to fuck up more, it doesn’t necessarily mean that the ADHD is getting worse.. you could just be doing more things which gives you more opportunity to fuck up.
This is one of the reasons, ADHD can get ‘worse’ as an adult. A child has very few responsibilities. An adult on the other hand, has all kinds of opportunities to fuck up on.
Hate when ppl call fidgety stuff a "nervous habit" I'm bouncing my leg cause I'm bored not cause I'm a scared little bitch
-Being unable to process verbal lessons, but doing better when given a book or packet to work off of with the teacher.
the joys of adhd
-”do this please” okay **fifteen minutes later** “did you do it??” what?
-*picks up phone to look at time* hm let’s unlock it to look at the time even tho its on the lock screen *unlocks phone and starts opening and closing random apps* *puts down phone* what time is it?
-i have three days to do this essay, gonna get it done on time! *spends two free days scrolling through social media and chatrooms* oh sht oh sht oh sht oh sht
-”CAN YOU STOP CRACKING YOUR KNUCKLES??????”
-”why are you picking at your lips/fingers/scabs?” i dont know “why not” i just dont okay?? “why dont you know??” and so on
-WHY AM I NOT UNDERSTANDING THIS OMG IM SO DUMB AND I CANT ASK FOR HELP BC THEY’LL EXPLAIN IT SEVENTY MILLION TIMES AND I STILL WONT GET IT I DONT WANNA BE A BURDEN
-*wakes up at 3 am* GOTTA GET MY wHOLE FCKIN LIFE TOGETHER LETS DO THIS THING!!!!!! *aggressively cleans room/house*
-*internally, sometimes out loud if alone* okay hon, let’s stop procrastinating, we need to do this this and this if you want to keep your grades up/it’s alright, stop freaking out, it’s all gonna be fine, okay?/you need to make sure to do this before bed bc you’re not gonna want to do it tomorrow. “okay, i’ll do it later.” no, let’s do it now, trust me it’s better. “okay…”
-”TURN YOUR MUSIC DOWN, YOU’RE GONNA GO DEAF!!”
-I WANT TO DO ALL THE THINGS !!!
-I dont want to do anything…
-Am i being annoying? “no” are you sure?
-BRAIN ISTG IF YOU DONT SHUT UP
-*thinking about event that happened weeks, months, or even years ago* oh my god i was such an idiot/why did i do that???/oh my god they probably hate me for that
-omg i hurt you didnt i?? “no, how would you have hurt me?” i dont know, i just know i did!!
-apologizing too much
-leg bouncing
-hyperfixation/moments of intense passion followed by a period of disinterest
feel free to add, i want ppl to know what it’s like living with this little demon in the back of your mind