Yes! Listening To Music To Track Time Is A GREAT Way To Combat Both Executive Dysfunction, AND Just My

Yes! Listening to music to track time is a GREAT way to combat both executive dysfunction, AND just my general terrible sense of time. TIME DOESN’T EXIST so I fill it with music to make the fake measurements easier to bear or understand.

I’ll often try to decide between two things, and get stuck. And it’s never a serious choice! The most serious question I asked was which prom dress I wanted for senior year. So! I ask a friend or group of people “hey, should I do X or Y?”

‘You should do X’

And I’ll do the opposite. “Got it! Thanks! I’ll do Y!”

It may seem a little confusing, but it’s honestly helped me deal with both making decisions, and feeding the little spite gremlin living in my brain.

executive dysfunction is telling yourself for two and a half hours that you need to shower bc you smell like your workplace and you absolutely Cannot do Anything Else until you shower, doing Any Other Thing before showering is illegal!!! but you still haven’t for some reason??? you’ve just been sitting on your bed in a towel scrolling tumblr for 2+ hours thinking “I need to shower right now immediately” and growing increasingly frustrated that you are still not clean and you haven’t eaten or done your laundry either

My parents: if i had adhd and depression and found it hard to complete school work or hold a job I would simply stop being lazy

having a hyperfixation feels like this image

Listen to kids talk about what they’re interested in. I’m 21 years of age, and I’m just now realising that I’m repressing myself due to childhood trauma. That was this EXACT thing.

It really says something about how society treats children that today I told a 13 year old I was proud of her hard work and she nearly cried into my shoulder.

My parents: if i had adhd and depression and found it hard to complete school work or hold a job I would simply stop being lazy

i feel so attacked right now