hyperfix-action - Life with ADHD
Life with ADHD

My name is Rigel. I'm 21. I'm transgender and my pronouns are he/him. I'm demisexual and panromantic. I have ADHD.

171 posts

Yes! Listening To Music To Track Time Is A GREAT Way To Combat Both Executive Dysfunction, AND Just My

Yes! Listening to music to track time is a GREAT way to combat both executive dysfunction, AND just my general terrible sense of time. TIME DOESN’T EXIST so I fill it with music to make the fake measurements easier to bear or understand.

I’ll often try to decide between two things, and get stuck. And it’s never a serious choice! The most serious question I asked was which prom dress I wanted for senior year. So! I ask a friend or group of people “hey, should I do X or Y?”

‘You should do X’

And I’ll do the opposite. “Got it! Thanks! I’ll do Y!”

It may seem a little confusing, but it’s honestly helped me deal with both making decisions, and feeding the little spite gremlin living in my brain.

executive dysfunction is telling yourself for two and a half hours that you need to shower bc you smell like your workplace and you absolutely Cannot do Anything Else until you shower, doing Any Other Thing before showering is illegal!!! but you still haven’t for some reason??? you’ve just been sitting on your bed in a towel scrolling tumblr for 2+ hours thinking “I need to shower right now immediately” and growing increasingly frustrated that you are still not clean and you haven’t eaten or done your laundry either

  • oniongrass
    oniongrass liked this · 1 year ago
  • rattled-bones
    rattled-bones liked this · 1 year ago
  • stubbornasacat
    stubbornasacat reblogged this · 1 year ago
  • temporalschism
    temporalschism liked this · 1 year ago
  • matthew29992291799999920
    matthew29992291799999920 liked this · 1 year ago
  • pink-braids
    pink-braids reblogged this · 1 year ago
  • pink-braids
    pink-braids liked this · 1 year ago
  • floursack
    floursack reblogged this · 1 year ago
  • marimicantis
    marimicantis reblogged this · 1 year ago
  • marimicantis
    marimicantis liked this · 1 year ago
  • gorgon-heap
    gorgon-heap reblogged this · 1 year ago
  • starcik
    starcik liked this · 1 year ago
  • seramarias
    seramarias reblogged this · 1 year ago
  • nononononope
    nononononope liked this · 1 year ago
  • avpdaura
    avpdaura reblogged this · 1 year ago
  • sun-almighty-wukong
    sun-almighty-wukong reblogged this · 1 year ago
  • sun-almighty-wukong
    sun-almighty-wukong liked this · 1 year ago
  • sensitivefemboyfox
    sensitivefemboyfox liked this · 1 year ago
  • opossum-disaster
    opossum-disaster reblogged this · 1 year ago
  • opossum-disaster
    opossum-disaster liked this · 1 year ago
  • captaindrewboy
    captaindrewboy reblogged this · 1 year ago
  • invertedhexagon
    invertedhexagon liked this · 1 year ago
  • informedimagining
    informedimagining reblogged this · 1 year ago
  • bunnygirlwhore
    bunnygirlwhore reblogged this · 1 year ago
  • bunnygirlwhore
    bunnygirlwhore liked this · 1 year ago
  • egger-sir
    egger-sir reblogged this · 1 year ago
  • ecofridge
    ecofridge liked this · 1 year ago
  • firebirdbs
    firebirdbs reblogged this · 1 year ago
  • inyourmindfuzzz
    inyourmindfuzzz reblogged this · 1 year ago
  • inyourmindfuzzz
    inyourmindfuzzz liked this · 1 year ago
  • metalwing666
    metalwing666 reblogged this · 1 year ago
  • metalwing666
    metalwing666 liked this · 1 year ago
  • abbcube
    abbcube reblogged this · 1 year ago
  • abbcube
    abbcube liked this · 1 year ago
  • partlysunny15
    partlysunny15 liked this · 1 year ago
  • xaylia
    xaylia liked this · 1 year ago
  • va-nila-bean
    va-nila-bean liked this · 1 year ago
  • va-nila-bean
    va-nila-bean reblogged this · 1 year ago
  • theguyrunningsouth
    theguyrunningsouth reblogged this · 1 year ago
  • theguyrunningsouth
    theguyrunningsouth liked this · 1 year ago
  • manjaro-official
    manjaro-official liked this · 1 year ago
  • chatteringfox
    chatteringfox reblogged this · 1 year ago
  • chatteringfox
    chatteringfox liked this · 1 year ago
  • spots-of-gold
    spots-of-gold reblogged this · 1 year ago
  • moss-cuttlefish
    moss-cuttlefish liked this · 1 year ago
  • ladydei
    ladydei reblogged this · 1 year ago

More Posts from Hyperfix-action

6 years ago

My parents: if i had adhd and depression and found it hard to complete school work or hold a job I would simply stop being lazy

6 years ago

How would y’all feel if I started a comic about my personal experiences with adhd? It’s not a sure thing, but I’ve lowkey wanted to do a webcomic for a while now. Just trying to gauge interests.


Tags :
6 years ago

If your ADHD is causing you to fuck up more, it doesn’t necessarily mean that the ADHD is getting worse.. you could just be doing more things which gives you more opportunity to fuck up.

This is one of the reasons, ADHD can get ‘worse’ as an adult. A child has very few responsibilities. An adult on the other hand, has all kinds of opportunities to fuck up on. 

6 years ago

Hate when ppl call fidgety stuff a "nervous habit" I'm bouncing my leg cause I'm bored not cause I'm a scared little bitch

6 years ago

-Being unable to process verbal lessons, but doing better when given a book or packet to work off of with the teacher.

the joys of adhd

-”do this please” okay **fifteen minutes later** “did you do it??” what?

-*picks up phone to look at time* hm let’s unlock it to look at the time even tho its on the lock screen *unlocks phone and starts opening and closing random apps* *puts down phone* what time is it?

-i have three days to do this essay, gonna get it done on time! *spends two free days scrolling through social media and chatrooms* oh sht oh sht oh sht oh sht

-”CAN YOU STOP CRACKING YOUR KNUCKLES??????”

-”why are you picking at your lips/fingers/scabs?” i dont know “why not” i just dont okay?? “why dont you know??” and so on

-WHY AM I NOT UNDERSTANDING THIS OMG IM SO DUMB AND I CANT ASK FOR HELP BC THEY’LL EXPLAIN IT SEVENTY MILLION TIMES AND I STILL WONT GET IT I DONT WANNA BE A BURDEN 

-*wakes up at 3 am* GOTTA GET MY wHOLE FCKIN LIFE TOGETHER LETS DO THIS THING!!!!!! *aggressively cleans room/house*

-*internally, sometimes out loud if alone* okay hon, let’s stop procrastinating, we need to do this this and this if you want to keep your grades up/it’s alright, stop freaking out, it’s all gonna be fine, okay?/you need to make sure to do this before bed bc you’re not gonna want to do it tomorrow. “okay, i’ll do it later.” no, let’s do it now, trust me it’s better. “okay…”

-”TURN YOUR MUSIC DOWN, YOU’RE GONNA GO DEAF!!”

-I WANT TO DO ALL THE THINGS !!!

-I dont want to do anything…

-Am i being annoying? “no” are you sure? 

-BRAIN ISTG IF YOU DONT SHUT UP

-*thinking about event that happened weeks, months, or even years ago* oh my god i was such an idiot/why did i do that???/oh my god they probably hate me for that

-omg i hurt you didnt i?? “no, how would you have hurt me?” i dont know, i just know i did!! 

-apologizing too much

-leg bouncing

-hyperfixation/moments of intense passion followed by a period of disinterest

feel free to add, i want ppl to know what it’s like living with this little demon in the back of your mind


Tags :