just-breathe-it-will-be-okay - changing the narrative
changing the narrative

stayin' alive and optimistic while battling panic disorder & generalized anxiety disorder 🌻

842 posts

I'm So Sorry For The Previous Venting Post, I Was Feeling Really Low Mentally And My Hypochondria Got

I'm so sorry for the previous venting post, I was feeling really low mentally and my hypochondria got the best of me. I'm feeling better today, although it took a lot of courage, mental strenght and my meds, to get to this state. I went out to shop today, though! Read half of the novel I need to do a seminar paper on, changed my sheets, drank tea on the college dorm room yard, listened to Queen, talked to loved ones and even colored a coloring book too! Yesterday I washed my hair and my family found a little kitten back home 🥹 I can't wait for the time I will get home and meet him/her (we don't know the gender yet). For my fellow hypochondriacs, I recommend the Instagram page of both @honsetlyholistic and @cherellethinks on Instagram, they help me tremenduously every day!

As Queen would say: "Just keep on trying!"

Even if some days are extra hard, I'm still here. Not giving up the fight.

- Reni

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More Posts from Just-breathe-it-will-be-okay

There’s no such thing as work-life balance for neurodivergent & chronically ill people.

This is because everything in my life requires work:

maintaining friendships

keeping up with my hygiene

managing bills

making money

remembering my basic needs

sleeping regularly

outputting creatively

All requires some aspect of work for me.

And when everything in your life requires work, your balance goes out the window.

If you're neurodivergent and overwhelmed — I see you.

If you're chronically ill and overwhelmed — I see you.

You're not dysfunctional.

You're not incapable.

You're doing your best.