The Moment You Change Your Perspective, Is The Moment You Rewrite The Chemistry Of Your Body And Mind(Dr.

“The moment you change your perspective, is the moment you rewrite the chemistry of your body and mind”(Dr. Bruce Lipton)

So for this pose I choose the #marichyasana and I thought “what if...”. This is the result. Marichyasana in one foot aka #flamingopose.

Leggings by @b3st2021

1️⃣ Easy difficulty (grab normally your knee)

2️⃣ Medium difficulty (your arm go under your thigh and hold hands on your back)

3️⃣ Hardest difficulty (same as medium difficulty but stretch your leg forward)

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Beautiful metal tree art….

When the sea is calm, you can afford to float, swim easily , or you can let the currents guide or cradle you. When the sea or the river is tumultuous to stay afloat, you have to fight harder, swim harder and it gets complicated but don't stop swimming if you don't want to drown. So, when life seems to be in turmoil and the whole world falls on you, you have to swim more vigorously and fight harder to stay afloat. Do not give up because the storm does not last forever and the calm and serene sea is waiting for you.(Lino Martins) #acroyogalovers #acroyoga #yogfitmodels #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #instayoga #acroyogaflows #yogaportugal #yogamen #meninyoga #yogabrotherhood #yogapractice #yogapose #yogadudes #yogaaddict #beardman #gay #mendoyoga #realmendoyoga #acroyogalove #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral #hotmenportugal #menatyoga (em Baixa da Banheira) https://www.instagram.com/p/CJyXZCvFX0H/?igshid=1p2dqx4epf0o8

Lisbon at sunset

“I’ve never seen any life transformation that didn’t begin with the person finally getting tired of their own bullshit”(Elizabeth Gilbert) 👉🏼 Don’t be afraid to change 👉🏼 The first thing to change is how you look to yourself 👉🏼 Start with a small step 👉🏼 Start with a page Do you agree? 🤔 Tell me what do you think about change 🔁 #yoga #yogapractice #yogateacher #legsworkout #yogainspiration #yogaonline #yogaeveryday #gayyoga #gaymensyoga #gayman (at Portugal) https://www.instagram.com/p/CNx4KlRlDgg/?igshid=dpo2lmtd9wi1

It’s starting tomorrow. 😍😍😍🙏🏼