That Last Squat Rep Got Me Like... @rahmantrainingsystems @rahman___noodles #iifym #leangainz #superman

That last squat rep got me like... @rahmantrainingsystems @rahman___noodles #iifym #leangainz #superman #manofsteel #musclesaregrowing #stillgotit #summershredding #summershredding2018🔥🔥🔥 #nicaragua🇳🇮 #nicaraguanboy #nicaraguan camera 📷 credit @edrascon 👌🏽 (at Anytime Fitness)

Close grip bench session brought to by @rahman___noodles , 250x4 was a “PR” sadly I couldn’t get that 5th rep in!!! Definitely going work harder next time...man I can’t believe I just hit 250 on close bench 😱 #rahmannoodles #iifym #leangainz #leanmuscle #summershredz2018 #superman #manofsteel #dedication #dedicationhasnolimitation #stillpushing #stayfocused #staystrong #nicaragua🇳🇮 #nicaraguan #nicaraguanboy (at Anytime Fitness Grand Parkway)

I don’t really care what people think of me...I just do my own thing, I like being loud and letting people know I’m here!!! #iifym #keepgoing #staytruetoyou #staytruetoyourself #bereal #superman #manofsteel #nevergiveup #dedicationhasnolimitation #dedication #dedicationarmy #imacatch #nicaragua🇳🇮 #Nicaraguan #nicaraguanboy (at Barbara JordanElementary)

Strength and growth comes only through sheer continuous effort and struggle. 270x5x3 I was so determined to hit this, now the “rpe” maybe bit high, but it was worth it!!! #sayianseat #manofsteel #superman #leangainz #staystrong #staypositive #stayfocused #musclegrowth #shredz #shredding #lafitness #nicaragua🇳🇮 #Nicaraguanboy #nicaraguan #nicaraguense (at LA Fitness)

Nothing is deeper than love except my squats!!! My squats is deeper than any of your freakin’ emotions, finally 365lbs out the cage for 8 sets of 3 (technically Inwas supposed to do it for 4 sets of 6) #leangainz #superman #manofsteel #sayianseat #musclegrowth #diditforthegram #nicaragua🇳🇮 #nicaraguanboy🇳🇮 #nicaraguaninsugarland #shredding #shreddingforsummer (at LA Fitness)

We should try to hold on to the Christmas spirit, not just one day a year, but all 365. May your heart and home be filled with all of the joys the season brings. Merry Christmas 🎄 to all and to all a good night!! 🌙 #nicaragua🇳🇮 #nicaraguan #nicaraguanboy #leanmuscle #musclegainz #christmas2017🎄🎅🎁 #manofsteel #superman #dedicationhasnolimitation #dedication #shreddingforsummer2018 (at Ashford Court Apartments)