We Should Try To Hold On To The Christmas Spirit, Not Just One Day A Year, But All 365. May Your Heart

We should try to hold on to the Christmas spirit, not just one day a year, but all 365. May your heart and home be filled with all of the joys the season brings. Merry Christmas 🎄 to all and to all a good night!! 🌙 #nicaragua🇳🇮 #nicaraguan #nicaraguanboy #leanmuscle #musclegainz #christmas2017🎄🎅🎁 #manofsteel #superman #dedicationhasnolimitation #dedication #shreddingforsummer2018 (at Ashford Court Apartments)

So last week I paused 235x8 for 2 seconds, Today I “PR” 250x5 for a solid press and pause it for 2 seconds, all this brought to you by @rahman___noodles #rahmantrainingsystems #iifym #leanmuscle #leangainz #strenghgainz #gettingstronger #PR #superman #manofsteel #practicemakesperfect #nicaragua🇳🇮 #Nicaraguanboy #nicaragüense #dedication #dedicationhasnolimitation (at L.A. Fitness Sugar Land)

Small, consistent improvements overtime , equal big results!!! This bench was brought to you @rahmantrainingsystems 💪🏽 255x6 and I definitely a “PR” again, bench is getting stronger and better!!! #iifym #leanmuscle #leangainz #keepgoing #keeppushing #dontjudgeabookbyitscover #superman #manofsteel #superstrength #trainlikeasupersaiyan #trainlikeakryptonian #trainlikeakryptoniangoingsupersaiyan #dedicationhasnolimitation #dedication #dedicated #summershredding2018 #nicaragua🇳🇮 #nicaraguan #nicaraguanboy (at LA Fitness)

When the prework out hits you really well, you just have to squat and deadlift like crazy!!! #superman #manofsteel #leanmuscle #nicaraguanboy #ginyuforce #squats #bootyfordays #deadlift #sumodeadlift #2018watchyourdamback #trainlikeabeastlooklikeabeauty #dedicationhasnolimitation #dedication #dedicationarmy #traininglikeakryptonian #staywoke #staystrong #summershredding2018 #staypositive #staymotivated (at LA Fitness)

I don’t really care what people think of me...I just do my own thing, I like being loud and letting people know I’m here!!! #iifym #keepgoing #staytruetoyou #staytruetoyourself #bereal #superman #manofsteel #nevergiveup #dedicationhasnolimitation #dedication #dedicationarmy #imacatch #nicaragua🇳🇮 #Nicaraguan #nicaraguanboy (at Barbara JordanElementary)

I have no goals for a specific year, if I want something I go get it, no matter what time of the year it is. You guys waiting for some magical “New Year’s Fairy 🧚‍♀️ “ to help change all that!!! Remember you do the change and it will happen, it just takes time!!! #manofsteel #leanmuscle #nicaraguanboy #nicaraguan #2018watchthefuckout #newresolutionssucksball #neverstopexploring #nevergiveup #keeppushing #staystrong #stayfocused #happynewyear2018 (at LA Fitness)