#PR Alert ....Last Night Im Here Hitting 2x405x2 And Pause Squatting 365x3 (PR), Finally Another Pause

#🚨PR alert 🚨....Last Night I’m here hitting 2x405x2 and pause squatting 365x3 (PR🚨), finally another pause squatting of 345x6 aka cardio, I should be dead asf!!! Legs are really getting the feel of these heavy sets!! Things are moving very well and feels great on my body and legs really felt good, still trying to focus on opening my hips , push the knees out, and pushing against that bar!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLHYJrdHNTb/?igshid=atwa29q6o81x

I swear @globalstrength.htx vibe was too live as fuck!!! 435x1 RPE7, feeling good and went up fast asf!! Pause squatting 385x2 RPE7 and 360x5 RPE6 aka cardio reps, Yet each set and reps are really feeling really good asf!!! The way it moved and feel on my body, my legs really getting use to lifting heavier and heavier each time Lifting in the 400’s, still trying to focus on opening my hips and pushing against that bar!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 big shout @definitelynotduc @ghuylifts @sswolliam @washington_fitness thanks for the hype 👌🏽 (at Westside, Houston, Texas) https://www.instagram.com/p/CL9-4JSHB-z/?igshid=1ugz2n1k9knwf

Chest is really getting stronger and stronger y’all!!! 290x2 pause hold, 265x4 (PR rep) another pause hold, and 2x255x6 another NEW “PR” rep aka cardio, chest is totally on fire from yesterday but it’s all worth it for the #gainz and #strengthgainz However, still need to stop pulling the bar into my chest before the initial push, but Staying strong and focus is still the key! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #sbdapparel #sbdbeltfeltamazing #vanshelpstheworkout (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CK9aULBH9CN/?igshid=174qw5frn7jbe

After 3 days not working out due to the weather, Bench is coming to be a stronger lift day-by-day, however; I definitely have my days , but progress is amazing asf!!! Here we are pause hold 290x1 totally felt good bench on a competition bench, tempo bench 265x2 which went very well and progress is progress, 2x245x5 tempo bench now this went very well, chest is totally on fire yesterday but it’s all worth it for the #gainz and #strengthgainz Staying strong and focus !!! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #theironbattlefieldgymllc (at The Iron Battlefield Gym LLC) https://www.instagram.com/p/CLeveOLHza8/?igshid=49kbwjfg1264

@milano132 thanks for the vid for my 495x3 , actually the real deal!!! 495x3 moved well and fast, I really think it was a RPE 7.5 instead of a RPE 8, but I was to motivate asf, Next transition 475x3 RPE7 aka Cardio asf, Then 2x440x5, more cardio 🤣, and we worked on some extended pause bench for 3 seconds 3x235x5 Chest is on fire after all that, thanks for the spot @huu.xw !!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLj_DLaHKmX/?igshid=sipuy47cy8cj

Bench is coming to be a stronger lift day-by-day, however; the progress is amazing asf!!! Here we are pause hold 260x5 (🎉 PR rep) totally felt good , 250x5 which went very well and progress is progress, 2x240x5 felt like cardio, now this went very well, chest is totally on fire yesterday but it’s all worth it for the #gainz and #strengthgainz Staying strong and focus !!! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #24hourfitness thanks for the spot @seanleolifts 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLzNIYZHeco/?igshid=vyzzihh4qnce