There Is No Reason To Give Up Or Stop Trying And I Have To Say My Squats Are Finally Getting Its Groove

There is no reason to give up or stop trying and I have to say my squats are finally getting its groove back 6x350/rpe8 and Deadlifts 4x440x3/rpe7.5 all to brought to you by #rahmantrainingsystems @rahman___noodles #sumodeadlift #keepgoing #staystrong #legday #viruscompression #superman #manofsteel #superstrengthperformance #superstrength #keepingstrong #nicaragua #nicaraguense #nicaraguanboy🇳🇮 #motivationalpowermoves #superman #manofsteel #legday #stillmovingforward #stayingstrong #powerup #levelup⬆️ #traininglikeabeast #traininglikeakryptionan #traininglikeasaiyan #traininglikeakryptonianthatsgoingsupersayian (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BpTZcNFHjFq/?utm_source=ig_tumblr_share&igshid=1k1m26cgxuhe2

So today was a good day...to squat, 395x3/ rpe8 and awesome to have spots to ensure my safety!!! All of this is brought to you by: #rahmantrainingsystems @rahmantrainingsystems @rahman___noodles (at 24 Hour Fitness - Dairy Ashford, TX)

Before I go to sleep, 6x270x4 finally going up like cake, happy I was able to controlled it and that last rep though, folks this is another “PR” all brought to you by #rahmantrainingsystems @rahman___noodles #benchpress #benching #making strength gains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2018 #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #rahmantrainingsystems #shreddingforthanksgiving thanks for the spot and lift mini-me @_miguel_pwrlifter 🙏🏽 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/Bo-47f-HxsT/?utm_source=ig_tumblr_share&igshid=1hyvb4e4z6byn

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Making more progress every day and still getting stronger, however; I still have to continue to push and push to because that’s the #kryptonianway 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/Bp5o7HZDno8/?utm_source=ig_tumblr_share&igshid=1mtz1lcb8bt5r

Last night was a blast and we are actually moving weight on the bench, 5x260x4 w/ 1 second hold 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BobfLNeHKqk/?utm_source=ig_tumblr_share&igshid=1a5t8cdmia47n