mindfulstudyquest - ๐•๐€๐‹โ€™ studyblr
๐•๐€๐‹โ€™ studyblr

architecture student | she/her | INFJ | 19 | all images are from pinterest

133 posts

I Just Want To Be A Better Woman. Upgrade My Vocabulary, My Lifestyle, How I Handle People + Situations.

i just want to be a better woman. upgrade my vocabulary, my lifestyle, how i handle people + situations. i am focused on positivity and growth. i don't want any distractions or negativity around me while i am on this evolving journey.

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More Posts from Mindfulstudyquest

1 year ago
Make Yourself Proud. Fuck Everyone Else.
Make Yourself Proud. Fuck Everyone Else.
Make Yourself Proud. Fuck Everyone Else.

make yourself proud. fuck everyone else.

1 year ago

Some advices for online courses (because I've been homeschooled my whole life):

Make a plan: plan the subjects that you want to do, working hours (and of course, make a bit of time for yourself)

A dedicated space for work: working in bed or in a space where there is a lot of interactions can make it hard for you to focus so dedicate a space only for work (like a room only for work or a desk in your bedroom...)

No distractions: if you want to work effectively, put away all the things that you know could distract you (like phone, games or even books..)

Take breaks: it's very important to breath a little bit in between the work sessions so go walk outside or make yourself something good to eat..

Use the promodoro technique: very effective to focus and to know when to take breaks.

Discipline, discipline, discipline: remember that motivation is never constant when discipline is constant. You'll need a lot more of discipline during online courses and working from home.

Take care of yourself, eat healthy, drink and sleep well.

Anyway, I hope that helped some of you and I wish you all the best!!

ehyy! so this kind anonymous shared their tips and advices for online classes, thank you so much, I hope that this is going to be helpful for everyone interested!


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1 year ago

i disappeared because i have to take a lot of exams this month. sorry for the absence. i'm praying to pass the math exam tomorrow.


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1 year ago
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โฅ๏น’โ™ก๏น’โ˜•๏น’ ๐˜๐—ถ๐—บ๐—ฒ-๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐—ถ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐˜† ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„

๐Ÿญ. set SMART goals ( ๐Ÿ“’ )

make sure your goals are specific, measurable, actionable, realistic and time-bound. this will help you maintain focus and track your progress over time. how many times has it been you and your unrealistic to-do list against the world? well, it seems that a mile-long to-do list is not a good ally at all. remember that you are a person and not a machine, and that just dedicating four hours to deep work and concentration is A LOT. be kind to yourself and don't overload yourself with more work than you can humanly do.

๐Ÿฎ. daily planning ( ๐Ÿงธ )

mea culpa because i'm the first one who doesn't plan their day. to-do lists generally stress me out and make me feel overwhelmed as if i don't manage to complete all the tasks an asteroid will end up hitting the earth. but i recognize that it is a good starting point. sometimes i have too many things to do and i end up doing nothing in total confusion, but having at least a general list to follow gives me more motivation. moreover do we want to talk about the dopamine released when you tick an empty box? marvelous. maybe don't write down tasks that are too onerous and demanding, break them into several smaller tasks, also try to write simple activities such as "drink a glass of water" every now and then. having these low-commitment activities will help you stay motivated while completing more important tasks.

๐Ÿฏ. reverse-engineering method ( ๐Ÿชด )

start with the end goal and work backwards to plan the actions needed to achieve it. this helps you maintain clarity on the steps to take and focus on the most relevant actions. the best thing to do is plan based on the time available and do your best to stick to your daily goal.

๐Ÿฐ. timer roulette ( โณ )

choose a task from your to-do list and set a random timer between 15 and 45 minutes. work on that task with all your concentration until the timer goes off. this helps you fight procastination and keep your mind fresh.

๐Ÿฑ. mind mapping time ( ๐Ÿ“ )

before starting a study session, take a few minutes to create a mental map of the subject you need to cover. this helps you see connections between concepts and organize information more effectively.

๐Ÿฒ. task batching ( ๐Ÿซ’ )

group similar tasks together and tackle them in batches. for example, reply to all emails in one session rather than doing so at scattered times throughout the day. this helps you reduce transition time between tasks and maintain focus. contrary to popular belief, human beings are not truly multitasking (only a few possess this great ability) and when we do multiple things together we do nothing but shift our attention from one task to another, greatly reducing the quality of our performance. if possible, try to avoid these switches that are harmful to your focus and concentration.

๐Ÿณ. the pomodoro method ( ๐Ÿ… )

okay, y'all probably already know this one because it became so popular in the last year but if you don't, the pomodoro method is a time management technique developed by francesco cirillo in the late 80s. it is based on the idea of working for short periods of time, usually 25 minutes, followed by a short 5 minute break. after four rounds of work, a longer break is taken, usually 15-30 minutes. this technique helps improve concentration and productivity, as it breaks down work into manageable tasks and offers regular breaks to rest and regenerate energy. i personally prefer the 50/10 ratio while i'm studying but you decide which time ratio is better for you, i find it really useful and it helps me a lot while i'm studying for my exams.


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1 year ago

gentle reminder that things take time. whatever it is youโ€™re working on, tangible or otherwise, be graceful with yourself. it will happen in its own time, which is also your time.ย