There Can Be No In Between.

There can be no in between.

Muscle Salon with Muscle Monk.

90 minutes of gentle movement meditation once a month. A healing, sensual, and playful excursion into the world of biomechanical enlightenment. A sacred setting with honor and safety, the Muscle Salon is meant to be a place for sensitive reconnection with our bodies. We will be exploring our deepest core anatomy and developing new inner resources. As a Musclemonk, the Muscle Salon is part of my…

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What is your name?

The revolution that starts from within:

the importance of understanding our own anatomy. The body is self reproducing, self organizing and self healing. The human body does all of this, but not without self-awareness. If animals are able to renegotiate many forms of even quite dramatic trauma that occur in a natural environment, shouldn’t the same be true for us? Wouldn’t a large part of that necessary somatic self-awareness simply…

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This is what ‘Happiness’ looks like. 😉