One Of My Potential Controversial Mental Health Opinions Is That Harm Reduction Should Be Applied To

one of my potential controversial mental health opinions is that harm reduction should be applied to restrictive eating disorders. obviously someone isn't 'recovered' for going from anorexic to over-exercising and rigid eating routines but it's better than like...literally dying. and the way recovery is currently pushed is a recipe for disaster. I don't know one person who actually recovered from an eating disorder after being forced into treatment.

returning here feels like coming home

my one comfort despite everything

listening to music to fuel your ed>>

fatphobia is pathetic; sure we can hate ourselves, but hating someone else for their body ? fuck off, no. keep other people out of your misery.

TW RESTRICTIVE ED (block dont report)

ok I got my food log for yesterday, im not gonna actually count every calorie for now, cuz everytime ive done that in the past i just obsess over food too much and end up binging and giving up, so im gonna be more reasonable with my restriction so that it actually lasts lol

Breakfast:

Black tea w/ sweetened milk (my favorite thing in the world omg)

Lunch:

1 apple

Diet coke mixed with some lemonade

Dinner:

One packet of Maruchan ramen

Large bowl of ice-cream w/ chocolate sauce and strawberries :/

Everything went amazing until (as always) after I ate my planned ramen for dinner my cravings went insane. I decided to just have some icecream because i mean fuck it, i love ice cream, and since i really ate almost nothing the rest of the day it shouldnt be too bad, even if it wasnt ideal. I was right tho! I weighed myself this morning and I still lost about as much as I had hoped to from the day before, so Im happy i got to enjoy my ice cream and still make progress :)

(I am definitely making sure not to give into the cravings today tho, cant make this a habit)

WE DON'T CARE ABOUT YOUR NUDES STOP USING ANA