Be Good To Yourself - Tumblr Posts

1 year ago

๐–๐…๐‡๐‘โ€™๐ฌ ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซโ€™๐ฌ ๐‚๐ฎ๐ญ.

๐‰๐จ๐ข๐ง ๐’๐ž๐ญ๐ก & ๐ˆ ๐ข๐ง ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ญ๐จ ๐ญ๐ก๐ž ๐–๐…๐‡๐‘ ๐ฌ๐ญ๐š๐ ๐ž ๐Œ๐š๐ซ๐ฒ ๐‰๐จ ๐๐ž๐ก๐ซ๐ฅ!

๐€๐ฆ๐š๐ณ๐ข๐ง๐  ๐š๐ฎ๐ญ๐ก๐จ๐ซ, ๐œ๐จ๐ฆ๐ž๐๐ข๐š๐ง & ๐œ๐ž๐ซ๐ญ๐š๐ข๐ง๐ฅ๐ฒ ๐ค๐ง๐จ๐ฐ๐ง ๐Ÿ๐จ๐ซ ๐ก๐ž๐ซ ๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฒ๐š๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐ข๐ง๐ข๐ฌ๐ญ๐ž๐ซ ๐๐ž๐š๐ซ๐ฅ ๐…๐จ๐ซ๐ซ๐ž๐ฌ๐ญ๐ž๐ซ, ๐ฆ๐จ๐ญ๐ก๐ž๐ซ ๐จ๐Ÿ ๐ƒ๐ซ. ๐‚๐ฅ๐š๐ฒ๐ญ๐จ๐ง ๐…๐จ๐ซ๐ซ๐ž๐ฌ๐ญ๐ž๐ซ ๐จ๐ง ๐Œ๐ฒ๐ฌ๐ญ๐ž๐ซ๐ฒ ๐’๐œ๐ข๐ž๐ง๐œ๐ž ๐“๐ก๐ž๐š๐ญ๐ž๐ซ ๐Ÿ‘๐ŸŽ๐ŸŽ๐ŸŽ.

๐‘จ ๐’–๐’๐’Š๐’—๐’†๐’“๐’”๐’† ๐’”๐’Š๐’›๐’† ๐’•๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– ๐’•๐’ ๐‘ด๐’‚๐’“๐’š ๐‘ฑ๐’ ๐’‡๐’๐’“ ๐’ƒ๐’†๐’Š๐’๐’ˆ ๐’๐’–๐’“ ๐’ˆ๐’–๐’†๐’”๐’•, ๐’‰๐’†๐’“ ๐’Œ๐’Š๐’๐’…๐’๐’†๐’”๐’” ๐’‚๐’๐’… ๐’•๐’‰๐’‚๐’• ๐’Š๐’๐’—๐’Š๐’•๐’†!! ๐‘ท๐’๐’†๐’‚๐’”๐’† ๐’„๐’‰๐’†๐’„๐’Œ ๐’๐’–๐’• ๐’‰๐’†๐’“ ๐’˜๐’๐’“๐’Œ!

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐’๐ฎ๐ง๐๐š๐ฒ๐ฌ @๐Ÿ– ๐š๐ง๐ ๐‚๐ก๐ž๐œ๐ค ๐ญ๐ก๐ž ๐ฉ๐จ๐๐œ๐š๐ฌ๐ญ ๐š๐ง๐ฒ๐ญ๐ข๐ฆ๐ž

https://civicmedia.us/podcast/2023/08/20/mary-jo-pehl/

๐Ÿ—๐Ÿ•.๐Ÿ“ ๐…๐Œ/๐Ÿ๐Ÿ‘๐Ÿ๐ŸŽ ๐€๐Œ ๐–๐…๐‡๐‘

๐ฌ๐ญ๐ซ๐ž๐š๐ฆ๐ข๐ง๐  @๐ฐ๐Ÿ๐ก๐ซ.๐œ๐จ๐ฆ

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1 year ago

โ€œ..๐ฅ ๐ช๐ฎ๐ข๐ญ ๐ฌ๐ž๐š๐ซ๐œ๐ก๐ข๐ง๐  ๐ญ๐จ ๐›๐ž ๐ก๐š๐ฉ๐ฉ๐ฒ

๐š๐’๐’… ๐‘ฐ ๐’”๐’•๐’‚๐’“๐’•๐’†๐’… ๐’”๐’†๐’‚๐’“๐’„๐’‰๐’Š๐’๐’ˆ

๐’•๐’ ๐’ƒ๐’† ๐’–๐’”๐’†๐’‡๐’–๐’.โ€

~๐“™๐“ฎ๐“ต๐“ต๐”‚ ๐“ก๐“ธ๐“ต๐“ต

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10 months ago

๐“ ๐”€๐š๐ฑ๐ข๐ง๐  ๐œ๐ซ๐ž๐ฌ๐œ๐ž๐ง๐ญ ๐ฆ๐จ๐จ๐ง ๐œ๐ซ๐จ๐ฌ๐ฌ๐ž๐ ๐š ๐ฌ๐ง๐จ๐ฐ๐ฒ ๐…๐ž๐›๐ฎ๐š๐ซ๐ฒ ๐ง๐ข๐ ๐ก๐ญ ๐ข๐ง ๐‚๐š๐ซ๐จ๐ฅ ๐’๐ญ๐ซ๐ž๐š๐ฆ..

๐“๐ก๐ž๐ฒ ๐ ๐ž๐ญ ๐ฌ๐จ๐ฆ๐ž ๐๐ž๐ญ๐š๐ข๐ฅ๐ฌ ๐ฐ๐ซ๐จ๐ง๐ , ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐ฌ๐ฎ๐ซ๐ž, ๐ฐ๐š๐ฌ ๐š ๐ฌ๐ฎ๐ซ๐ฉ๐ซ๐ข๐ฌ๐ž. ๐€ ๐Ÿ๐จ๐ซ๐ฆ๐ž๐ซ ๐ฐ๐ก๐ข๐ญ๐ž ๐œ๐จ๐ฎ๐œ๐ก, ๐š ๐ซ๐จ๐š๐ซ๐ข๐ง๐  ๐ ๐ซ๐จ๐ฎ๐ฉ ๐จ๐Ÿ ๐…๐ข๐ซ๐ž๐ฆ๐š๐ง, ๐„๐ฆ๐ญ'๐ฌ & ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐š๐ง ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ฒ-๐ฌ๐ญ๐ซ๐จ๐ง๐ -๐ฌ๐ก๐จ๐œ๐ค๐ž๐ ๐ฌ๐ž๐ญ ๐จ๐Ÿ ๐ง๐ž๐ฐ ๐ฉ๐š๐ซ๐ž๐ง๐ญ๐ฌ ๐š๐ฅ๐ฅ ๐ฅ๐ž๐š๐๐ข๐ง๐  ๐ญ๐จ ๐š ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ก๐ž๐š๐๐ฅ๐ข๐ง๐ž...๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ญ & ๐ญ๐จ๐๐š๐ฒ ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐š๐ฅ๐ฅ ๐ญ๐ก๐จ๐ฌ๐ž ๐ข๐ง ๐ญ๐ก๐š๐ญ ๐ซ๐จ๐จ๐ฆ.

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10 months ago

Take a listen down memory lane & Spread the 411 for our new show

โ€˜Unlabled: Your 90โ€™s Mixtapeโ€™

While โ€˜Directors Cutโ€™ takes a hiatus join me Every Sunday after โ€˜Seth Faces the Musicโ€™

from 8-9 for fun facts, Your requests & more!

Every genre, every song, if it was released from 1990-99, we will play it..Sundays 8-9 pm on โ€˜Unlabeled: Your 90โ€™s Mix Tape

97.5 FM, 1320 AM WFHR

..Boo Ya!!

Take A Listen Down Memory Lane & Spread The 411 For Our New Show
Take A Listen Down Memory Lane & Spread The 411 For Our New Show

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10 months ago

โ€ฆ๐‘ป๐’‰๐’Š๐’” ๐’Š๐’” ๐’‹๐’–๐’”๐’• ๐’ƒ๐’†๐’•๐’˜๐’†๐’†๐’ ๐’–๐’”.

@ 97.5 FM/1320 AM WFHR..Locally Grown Radio

Streaming 8-10 M~F @wfhr.com

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4 months ago

--Before...& Aftermath..

๐‘ช๐’๐’†๐’‚๐’ ๐’„๐’–๐’• ๐’„๐’‚๐’ ๐’‰๐’†๐’๐’‘ ๐’•๐’‰๐’† ๐’„๐’๐’๐’‡๐’Š๐’…๐’†๐’๐’„๐’†..๐‘ฉ๐’Š๐’ˆ ๐‘ป๐’€ ๐’•๐’..

https://relaxrefreshreconnect.glossgenius.com/

--Before...& Aftermath..
--Before...& Aftermath..
--Before...& Aftermath..
--Before...& Aftermath..

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5 years ago

Listen here you little fukker

I'm having none of that "sleep is for the weak haha" bullshit, don't you dare come up to me and tell me "oh well, bad health, depressed emotional state, guess I'll die" like NO, you cut that crap and face your problems and treat yourself like you'd treat a good friend, you deserve good treatment, you have earned good treatment. You're gonna get a good night's sleep if I have to knock you upside with a bag of bricks kiddo. You're gonna support yourself and do things you enjoy and improve yourself in small ways every day if I have to scream at you until it happens. Now go to your room and get in your jammies!! ๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก


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5 years ago

Ok kids, repeat after me:

"My invasive thoughts are not my fault"

"The trauma I've faced is not my fault"

"The absue I've endured is not my fault"

"Even if my past haunts me, it can't hurt me anymore"

"I have survived every single bad day I've ever had,"

"And you bet your ass I'm gonna survive any more that life throws at me."


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8 years ago

I hope that even after two years, ย you hear my name and cringe because you realize how good I was to you and how bad you fucked up


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11 months ago

Just in case nobody told you this Valentines Day.


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