Cassieeats - Tumblr Posts
what i ate today
snack after school: fruits + juice, 193cals
dinner: tomato soup + bread, 286cals
total: 479cals
what i ate today
lunch: crisps 96cals
after school snack: banana 45cals
dinner: sushi 193cals
snack: cucumber w sauce 65 cals
total: 400cals
what i ate today
breakfast: toast and pb 222cals
lunch: chocolate cookie at school (wtaf) (regret) 376cals
dinner: soup and bread 390cals
total: 998cals
today did not go as planned but fuck it we ball
what i ate today
lunch at school: brownie (it was my friends bday) and iced coffee 406cals
dinner: leftover pasta and soup 245cals
total: 651cals
what i ate today
dinner: soup + bread 194cals
snack: apple 90cals
total: 284cals
back on track!!!! :)))
what i ate today
at school: 2 chocolate rice cakes 166cals
dinner: soup and rice w greek yogurt 286cals
total: 452cals
what i ate today
after school: chocolate muffin 560cals
total: 560cals
yeah yeah ik its not nutritious but still under my cal limit soooo
idk the cals but my breakfast was so mealspo coded imo
matcha yogurt + grapefruit
kinda looks like salmon ooops
Recipes --
Hey, I plan to add to this as I go, this is just gonna be an ever changing index of recipes that can be looked through. These are a mix of recipes I have found from other people, some with my own edits, and some without - each have a link to the corresponding post.
Breakfasts -
Pancakes - 184/148cals total for 4-6 pancakes
Banana Waffles - 80-100cals per serving (makes 4-5 servings)
Crepes - 52cals per serving (makes 6 servings)
Soups -
Carrot and Ginger Soup - 118cals per serving (and total)
Savoury Meals -
Chana Masala (Chickpea Curry) - 189cals per serving (makes 2 servings)
Shakshuka - 124cals per serving (and total)
Grilled Lime Chicken - 156cals per serving (makes 2 servings)
Snacks/Desserts -
Cooked Cinnamon Apple - 35-75cals per serving (depends on size of apple)
Small Chocolate Mug Cake - 50cals total
Banana Muffins - 108cals per serving (makes 6 servings)
Carrot Cake Muffins - 98cals per serving (makes 6 servings)
Chocolate Cupcakes - 100 per serving (makes 12 servings)
Apple Pie Cookies - 95 per serving (makes 12 servings)