Eating Disoder Recovery - Tumblr Posts - Page 2
"Nothing tastes as good as skinny feels."
First of all, that's a load of bullshit. And second there are so many things in this world worth your time more than 'being skinny'. There's the feeling of a full, warm stomach after eating until you are satisfied. There's not being cold all of the time. There's having the energy to play sports, do fun activities, or just walk up the damn stairs. There's not being distracted when you're talking with your friends; or eating your favorite foods with loved ones instead of sitting awkwardly while you try not to think about your stomach rumbling. Enjoy every second you have of this short life. There is so much life to live. I know you are wondering what life but it's there. Choose recovery, choose to live. I swear you will never regret it. If you are full for even one hour, if you are happy for just one moment, it's worth it. If I could hug every one of you I would.
(I'm tagging this under 'thinspo' so that all of the girls that are reading and being brainwashed by these disgusting, an0rexia promoting posts find this and with it some comfort.)
This makes me so happy and I wish this for every person. 🫶🩷
I ate so much yesterday. My eating disorder wanted to be really upset about it, but I found the strength to LITERALLY say "Fuck you eating disorder. Food is the least interesting thing about the day."
We opened the musical I'm working on! I spent time with friends at the after party! I played games and had a couple drinks. I laughed and took fun pictures with people I care about!
I won't remember everything I ate yesterday but I will remember the fun I had
Affirmations for EDs. Even if you don't believe them now, say them and work towards believing them one day
1. I do not need to have an excuse for being hungry
2. Eating will let me enjoy life
3. Eating will help the people I love
4. I do not deserve to feel pain
5. Just because this amount made me feel good yesterday doesn't mean it's enough for today
6. 'Being good' is not how long I exercise or how little I eat
7. Starvation does not protect me
8. Being thin won't fix my struggles
9. No one needs to be perfect