Fear Of Sleep - Tumblr Posts

artofkhaos404
1 year ago

I've developed Somniphobia gradually within the past year or so, but it's gotten horribly bad recently. I get sleep paralysis occasionally and night terrors most nights- I have BPD and dream about my worst triggers and life experiences consistently.

Any other Borderline or Somniphobic people have tips? I'm getting pretty exhausted asking people to stay with me and sobbing uncontrollably when they have to leave.

Tags :
bpd borderline personality disorder somniphobia sleep paralysis night terrors fear of sleep help q&a bpd questions borderline pd mentally fucked mentally ill! mentally unstable mental illness personality disorder triggers nightmares
8 notes View Post
artofkhaos404
1 year ago

I've developed Somniphobia gradually within the past year or so, but it's gotten horribly bad recently. I get sleep paralysis occasionally and night terrors most nights- I have BPD and dream about my worst triggers and life experiences consistently.

Any other Borderline or Somniphobic people have tips? I'm getting pretty exhausted asking people to stay with me and sobbing uncontrollably when they have to leave.

Tags :
bpd borderline personality disorder somniphobia sleep paralysis night terrors fear of sleep help q&a bpd questions borderline pd mentally fucked mentally ill! mentally unstable mental illness personality disorder triggers nightmares
8 notes View Post